What causes HORMONAL IMBALANCE in body?
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Published 2023-06-05
Our body has an intricate balance of hormones which when disrupted can push us into a state of hormonal imbalance or chaos. While some kinds of hormonal imbalance are inevitable, there are certain hormonal imbalances that can be managed if we get to their root cause. In this video, I discuss the top 5 causes or reasons of a hormonal imbalance in the body.
0:00 Intro
1:24 Causes of hormonal imbalance
1:26 Poor Diet
2:35 High Body Fat
3:10 Stress
3:58 Endocrine Disruptors
5:10 Medications
5:47 Recap
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All Comments (21)
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Hormonal balance in critical to the functioning of our body, but we do go into state of hormonal imbalance every now and then. Getting to the root cause of our hormonal imbalance is critical for restoring back the balance.
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Dr. Nirupama- excellent material all summed up in seven minutes! Of the eight factors listed, keeping aside the interdependency for now, if I understand correctly, the ones that we can do something about....poor diet that can be cleaned up relatively easily, acute stress (maybe not easily chronic stress with its many dependencies) by changes in lifestyle and attitudes, and doing our best in examining/straightening our immediate environment to reducing endocrine disruptors. ❤ The upcoming Webinar promises to be valuable :) 🙏
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This is probably the best video I’ve encountered on this topic! Thank you so much!
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Thanks so much for educating us
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Super helpful! Thank you
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Very informative.
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That is absolutely True..and so are the solutions...
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Please tell th diet plan to be followed to reduce harmonal imbalances and life style changes
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Thank you ❤
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Love this video, I have thyroid problem
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Can you please let me know if you can provide dietary advice
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Thanks very much
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Thnx nice video
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Love your video mam
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Right dr
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Can your libido go back to normal once your hormones are normally balanced?
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Very thank you for sharing this video mam❤
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Thank you dear ❤
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Can we collaborate our brand weleet.we are millet based start up from Kerala..can you make it
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Hlo madam how to reduce belly fat my period flow very low how to increase and constipation problem