The BEST Protein Sources And How To Cook With Them
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Published 2024-04-19
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All Comments (21)
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My cookbook: payhip.com/b/7ubMY Mein Kochbuch auf Deutsch (2024) : payhip.com/b/9HaCL
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Felu you're the best man, straight to the content, no bs, no trying to be over the top with cringey jokes or anything. You just give the viewers what they expect, thank you <3
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People underestimate Skyr. When i was travelling in EU and was on extreme saving mode i used to eat one full pack of skyr with some fruit toppings. It will costs less than 2€ and you will get 55gr of protein with decent amount of carbs and fiber. No-brainer.
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I love your channel because you deliver the information in a few minutes!! Some do 30 minutes when 5 would do... Thank You Felu!
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Finally someone in Germany making English content! Many thanks 🙏🏽
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Honestly, this is great content mate. Keep up the good work from the UK.
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Love this stuff, so informative and youve done so much of the math for us ♥️
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Just found this channel and its amazing! Thank you for all the tips. I've been sharing this with everyone I know.
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Honestly idk how people can bate broccoli, its really amazing if you cook it right. Here's a side dish i made that i can share: Ingredients: 100 g broccoli 125 g chicken breasts - cut the chicken breasts into short strips - season them with any seasoning (i used garlic salt and cajun seasoning) - add a teaspoon of oil to the pan and stiry fry those breasts -once chicken breasts are cooked, add broccoli and add a pinch of salt. Serve with rice, noodle, or eat jt alone Total: 302 calories 40 g protein
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That's exactly how I work with protein!! I like to see the calorie to protein ratio. 😊
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Thank you for this inspiring video. Now I have great examples of ingredients that I can easily get here in Germany 👍 super helpful!
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Thanks for the ideas Was looking for macro friendly items in Germany
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I mix vanilla or caramel whey protein with cottage cheese and add fruit for a sweet breakfast. With quality whey you can make this up to 50 grams of protein and about 300 calories and it’s really good. Could even make dessert
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a lot of good meals in the dairy section that ive never thought of, for sure gonna use them on my next cut <3
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wow sehr gute Tipps, danke dir!
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Very informative.
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I also go to Edeka and sometimes to Alnatura ( mostly other biomarket).
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93% lean ground beef is great too, and is usually cheaper than non-ground beef cuts. Also very versatile
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Thanks!!
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What an underrated video
