Ricki Lake opens up about losing 35 pounds by changing her lifestyle

I don't have a trainer or personal chef - I've lost 40 lbs from intermittent fasting and hiking every single day - age 56 no drugs - feel so good. You don't need money to do this.

All these celebrities coming out and claiming they've found the key to weight loss all in the last 6 months or more. Truly amazing!

She looks fantastic, not because she lost the thirty-five pounds, but just overall she looks happy and I love that she's choosing not to color her hair. Looks great on her.

Ricki Lake doesn’t strike me as someone who would lie about this. I’ve watched her since I was young. If she said she’s not using it, she’s not using it! Stop assuming everyone is lying.

I am so glad she pointed out her privilege. What a difference a personal chief and trainer make. I know it takes commitment but have healthy prepared meals is a game changer. It also doesn’t hurt to have a partner who is on the same journey. It is easier to eat salmon and broccoli when you aren’t watching your partner eating a burger and fries. Good luck to them both on their continued health journey.

Lost 180 pounds , got a divorce 😅

She used to be a customer at the café where I worked, and she was super down to earth. She always sat there and tried reading the paper while she was constantly interrupted by her then toddler. Then, they would take the city bus together, probably to his school.

Ozempic is a hell of a drug 🧐

It’s been 36 years and they’re still talking about Ricki’s weight and size 😒

Way to go Ricki Lake, I’m on a similar journey. I changed my eating habits and life style and went from 175lbs to 155lbs in the last 2-3 months. My goal is it hit 145 by my 40th birthday and stay there. Making changes like that is very hard at first but over time it becomes a new habit and gets a lot easier. My thoughts are with everyone out there struggling to make this important change in your life. As I’ve lost weight I’ve been able to fit in clothes that I haven’t worn since my 20’s. now I’m that “out of style dad” hahaha.

Boy, Ricki looks great!! Glad to hear her say “I’m so happy”. You don’t hear this enough from people.

She is telling the truth. I did it. Stop eating carbs and sugar while intermittent fasting for at least 12 hours each day. And watch your body transform into the healthy body you desire. That's how I lost 50 pounds.

She has something that is really lacking in celebrities today. Authenticity. really happy for her!! Watched her since the 90s and always been a fan!

Ozempic changing lives

Didn’t recognize her with all that salt n pepper hair

Wow she is still so beautiful😊

She looks better now than when she was young ❤

I hate when celebrities lie and say they didn’t use Ozempic. Nothing wrong with the weight loss drug so be HONEST!

Grew up watching Ricki Lake show in the 90s. She’s always been beautiful!! I’m so happy for her!

She’s aged really well