Stretch EVERY Hip Muscle Daily In 90 Seconds (Seated)
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Published 2024-05-09
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All Comments (21)
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For information on treating hip pain check out our video "STOP HIP Pain; Best 5 Stretches For Over 55"- https://www.youtube.com/watch?v=yfZhxz5v9lI
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Timely for me. It’s like they have a calendar of how I’m falling apart. 😂. I needed these now before I try to go for a walk.
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Oh My GOSH!!! I have had bad pain and trouble standing/walking for several years, but 3 days in with these stretches and I am infinitely better. I am so happy I found you! I miss Bob... <3 to him!
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Keep it up Guys! I love dropping in to get information, exercises, listen to your friendly banter and humor. Say hi to Bob! Hope he is doing better!
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Great video! The stretches in 90 seconds start at 6:02.
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Hi Bob! Glad to hear you are there, everyone misses you😘 I like Mike to, glad you both have his help, great team💜thankyou!!
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This was sooo good. I love that you repeated it all in the 90 seconds. Good job guys! Thanks!
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You guys are doing a great job. Tell Bob we miss him though.
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Don't ever lose your sense of humor. So hard to find nowadays. Great simple exercises.
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Loving these stretches and the continued humor is awesome!! You all are such a blessing and so funny!
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I miss Bob🥺 but you guys are doing great❤
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Solid as ever boys, as an ex-bricklayer with an arthritic hip you guys always help and give me hope, thanks from Australia 🇦🇺
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Thanks guys i love that you show all the streches together at the middle of the video i think you should do that on every video a lot more easy to do with you.
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Very helpful! Thanks Mike & Brad…you two are awesome! 🤩🤩
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A timely video for this tired old nurse ❤ Australia 🇦🇺
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No wonder my hips are still tight. I might not have been stretching 21 of them muscles. Thanks for the seated variations. Got to remember to do them at the office. Greetings to Bob. 😊
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Now I have stretches I can do at work and random free times. Thank you. This supports my PT.
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This video came at the perfect time for me. Will incorporate daily. Thank you.
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Wow,my hip has been hurting a lot recently. This really helped in just reappearing them with the video. I’ll be keeping this up! Thanks guys!
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What a great video. Going through IT band pt issues now and weak hips. This is a fabulous set of easy exercises.
