10 THINGS You SHOULD do every MORNING (Stoic Morning Routine) Stoicism

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Published 2024-07-18
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10 THINGS You SHOULD do every MORNING (Stoic Morning Routine) Stoicism

Embrace the wisdom of the Stoics and transform your mornings! This video isn't just about waking up earlier; it's about finding purpose, practicing discipline, and living with intention. Discover ten timeless strategies that will empower you to conquer each day with resilience, gratitude, and unwavering focus. Whether you're a seasoned Stoic or just beginning your journey, this guide offers practical insights to help you create a morning routine that fuels a more fulfilling and extraordinary life.

🎯 Key Moments
0:00 - Introduction to Stoicism and Its Impact on Modern Life
02:01 - 1. Find Your Ikigai: Discovering Purpose in Every Morning
07:36 - 2. Prepare the Night Before: Setting the Stage for Success
13:33 - 3. Avoid Morning Distractions: Embracing Serenity
19:35 - 4. Wake Up Consistently: The Power of Routine
25:54 - 5. Take It Easy: Embracing Self-Compassion
31:44 - 6. Small Acts of Discipline: Building a Virtuous Life
37:49 - 7. Accountability Partners: Sharing the Journey
44:00 - 8. Memento Mori: Remembering the Value of Every Day
49:25 - 9. Practice Negative Visualization: Preparing for Challenges
55:24 - 10. End with Gratitude: Reflecting on the Day's Gifts


#Stoicism #MorningRoutine #PersonalGrowth #Mindfulness #StoicPhilosophy
All Comments (21)
  • @StoicQuotes365
    Preparing the night before has been a game-changer for my mornings! It's like Marcus Aurelius said, 'When you arise in the morning think of what a precious privilege it is to be alive.' Starting off organized really emphasizes that privilege. Do others find that a night routine helps you start the day on a better note?
  • @nebiahmed3297
    Keep it up i love listening you thank you for supporting 🙏🏽❤️
  • @user-bj8jo1ur8q
    Keep it up I love everything about everything that y’all teaching about life people in general friends in the general more about life I love to learn🙏🏽😇🙏🏽🙏🏽😇😇
  • @nobodyknows3180
    What are the 4 principles of ikigai? Explore the convergence of ikigai's four primary elements: what you love (your passion), what the world needs (your mission), what you are good at (your vocation), and what you can get paid for (your profession). What are the 7 rules of ikigai? Stay active; don't retire. Many of the world's longest-lived people work well into their 80′s and 90′s or don't retire. ... Take it slow. ... Don't fill your stomach. ... Surround yourself with good friends. ... Get in shape for your next birthday. ... Smile. ... Reconnect with nature. ... Give thanks.