Overcoming Anxiety and Depression | You Are Not Alone | Guest: Stephanie Arana | Fernando Chavarria

Chats with Gaby
Chats with Gaby
208
0
Published 2021-06-27
In Episode #15, I invited my friend Stephanie and my husband Fernando to bring awareness about Anxiety and Depression. My friend Stephanie went through both and she shared her experience with us and tells us what she did to overcome Anxiety! We pray that anyone that’s going through this finds this episode helpful and that it brings peace to your soul!

National Suicide Prevention Lifeline
1-800-273-TALK (8255)

National Helpline
1-800-662-HELP (4357)

Operated 24/7, the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline provides information and referrals if you or a loved one are facing mental health and/or substance use issues. The confidential service does not provide counseling, but can direct you to helpful resources, treatment facilities, and support groups in your area.

Crisis Text Line
Text 741741

Many people, especially teenagers and young people, are growing up more comfortable speaking via text message. The Crisis Text Line serves anyone in the United States with this confidential and free 24/7 text line, connecting you with a trained crisis counselor.

Instagram:
www.instagram.com/chatswithgaby/
www.instagram.com/gabychavarria_/

Facebook: @chatswithgaby

Audio Version:
Apple Podcast:
podcasts.apple.com/us/podcast/chats-with-gaby/id15…
Spotify:
open.spotify.com/show/61xhs9PuxewFPaOb9jlBdf?ltcli…
GoogleCast:
podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vc…
All Comments (5)
  • @byhisgraceco
    the transparency is so pure and and so good on this episode I absolutely love it! 💛🙏🏻🙏🏻🙏🏻🙏🏻 wow the ending of this testimony!
  • @jessicasoriano3883
    I will never take the word anxiety lightly ever again! Happy you were able to overcome it with Gods help and everyone around you! Xoxo