PILATES PARASETTER WORKOUT | | AT HOME PILATES | Hips & Legs Exercises

Published 2024-06-26
Give these hip extensions and other leg exercises a try using the Parasetter and Parasetter Minis. Prepare for an energizing Pilates Parasetter workout at home, focusing on your hips and legs. This session aims to strengthen and tone your lower body muscles while improving flexibility. Modify movements as necessary and get ready to feel revitalized and empowered! Grab your mat and let's begin!

"To order the Parasetter & Parasetter Minis, contact @PhysicalMindInstitute and use the code (Carmen10) to get a special discount."

Stay tuned and get ready to transform your body with these Pilates Parasetter exercises.
šŸ‘‰If you found this tutorial helpful, don't forget to give it a thumbs up, subscribe to our channel for more fitness content, and hit the notification bell so you never miss an update!
šŸ‘‰Don't forget to like, comment, and subscribe to Bee Happy and Healthy with Carmen for more effective workout routines and fitness tips!
šŸ‘‰ For more fitness tips, workouts, and motivation, visit my website beehappyandhealthy.com/] and follow me on [www.instagram.com/carmlouflo].
šŸ‘‰ Thanks for watching and stay tuned for more empowering workouts!

āœ… I hope you guys enjoy this video.
šŸ‘‰ If you enjoy this video, please like comment, and share it.
šŸ‘‰ I appreciate your feedback and value your opinion. Please share your thoughts in the comments below.
šŸ‘‰Don't forget to subscribe to this channel for more updates.
šŸ‘‰Subscribe now:Ā Ā Ā /Ā @kanzammanĀ Ā 

_______________________________________

āœ… Contact us:

šŸ‘‰Website:beehappyandhealthy.com/
šŸ‘‰Facebook: www.facebook.com/CarmenMalouf
šŸ‘‰Instagram:www.instagram.com/carmlouflo/

_____________________________________

āœ…Watch our other videos:

šŸŽ„Ā Ā Ā ā€¢Ā 20Ā minuteĀ RelaxingĀ YogaĀ StretchesĀ for...Ā Ā 
šŸŽ„Ā Ā Ā ā€¢Ā HowĀ toĀ doĀ ModifiedĀ PlankĀ andĀ SideĀ Pla...Ā Ā 
šŸŽ„Ā Ā Ā ā€¢Ā 17Ā minuteĀ StandingĀ PilatesĀ WorkoutĀ |Ā ...Ā Ā 
šŸŽ„Ā Ā Ā ā€¢Ā StandingĀ PilatesĀ forĀ StrongĀ LegsĀ andĀ ...Ā Ā 
šŸŽ„Ā Ā Ā ā€¢Ā 15Ā minĀ PilatesĀ CoreĀ WorkoutĀ |Ā At-Home...Ā Ā 
šŸŽ„Ā Ā Ā ā€¢Ā 20Ā MinuteĀ SeatedĀ YogaĀ FlowĀ |Ā SlowĀ &Ā G...Ā Ā 
šŸŽ„Ā Ā Ā ā€¢Ā PilatesĀ ReformerĀ LegsĀ WorkoutĀ |Ā Pilat...Ā Ā 

_____________________________________

āš ļø "DISCLAIMER:

Please consult your doctor before starting any exercise program. Using my videos, you acknowledge that you assume all responsibility for any resulting injuries and agree to release and discharge Carmen from any claims or causes of action, known or unknown, arising from their negligence.

šŸŒŸ Thanks a lot for watching this video.

#yogaforcore #yogaforabs #hathayoga #poweryoga #sweatyyoga #yogaforweightloss #morningyoga #yogaforstrength #CorePower #StrengthTraining #FitnessRoutine #WorkoutMotivation #YogaFitness #MindfulnessPractice #YogaLifeBalance #YogaEverydayJourney #YogaJourneyProgress #MindBodyHealth #WellnessWednesdayInspiration #FitnessMotivation #YogaForStrength #YogaForStability #CoreWorkout #ExerciseBallRoutine #YogaWorkoutAtHome #YogaAndFitness #motivationalyoga #howtogetout #getoutofyourownway #selfimprovement #beehappyandhealthy #fitlife #wellness #exercise #workoutathome #physicalmindinstitute #mentalwellbeing #yoga #fitness #PilatesReformerWorkout #Pilates #pilatesteasertutorialforbeginner #howtodopilatesteaser #PilatesTeaserTutorial #coreworkout #Pilates #LegsAndCoreWorkout #FitnessRoutine #PilatesExercises #CoreStrength #LegStrength #PilatesWorkout #WorkoutAtHome #FitnessJourney #Pilates #ArmWorkout #StabilityBallWorkout #Fitness #Workout #PilatesRoutine #Exercise #HomeWorkout #PilatesAtHome #SidePlank #AbsWorkout #YogaPose #FitnessTips #WorkoutTutorial #CoreStrength #YogaForBeginners #FitnessMotivation #ExerciseDemonstration #PilatesWorkout #QuadsWorkout #GlutesWorkout #HomeWorkout #PilatesAtHome #PilatesWorkout #FridayWorkout #Relaxation #Calmness #12MinuteWorkout #PilatesRoutine

All Comments (6)
  • @Kingdabag
    Nice advanced work out session i really appreciate you love the dedication to exercise it pays off because you are very beautiful šŸ˜ā¤ļø baby girl
  • @Kingdabag
    Your on another level when it comes to exercise i definitely like learning from you and I enjoy watching your videos stay motivated baby ā¤ your really are incredible šŸ’•