How to CRACK Your Toes and Feet

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So glad I found this video. I usually just use a hammer.

Oh my goodness I hit my bone inside my toe really hard on the wooden part of my bed and it’s been hurting for a year and I just got a really good pop noise when I used this video and it barely feels like anything is sore in my toe anymore! Thanks so much

Instructions unclear, my foot is now missing.

I've been having foot pain for about a year. I've had to compression wrap it and ice it a few times. I was hurting again today and decided to give this video a try. I started at the beginning... the very first exercise got me a LOUD POP! And immediate relief.... WOW!! After following the entire video step by step, now my OTHER foot feels stiff in comparison!! Thank you so much.

At 48 years of age this is the first time I have ever seen these type of excersises. Absolutely brilliant 👏 Thanks so much for sharing it with us!!!

Instructions unclear, accidently shot my foot with a nail gun.

All I have to say with my flat feet 3 mins of this and I can actually feel the blood flowing in my foot. YOU ARE AN ANGEL !!!!!

Omg thx doc ive tried everything. Screaming and beating my pets and family, abusing coworkers and strangers, screaming into a pillow. Everything but this.

I crack any bone I can. It's so satisfying.

I did my ankle, I heard the cracks. Feel wonderful. Thank you.

I wanted to learn some new tricks but realized all these techniques are things I have already been doing naturally because it just feels right. Glad to be reminded to pay attention to my feet tonight!

Just did the big toe one and felt instant relief. Haven't been able to bend my toe in months. Thank you for these videos. Just recently discovered you and subscribed. Between traveling and being in bad hotel beds and crawling in attics your videos have been helping me alot.

This was amazing!!!! I’ve been looking for relief and stretches.... anything that will prevent me from getting injections again. You are brilliant! Thank you!

I didn’t get much of a pop I’ve had one or two toes popped cracked but wow what a difference it made in the foot. Fantastic tutorial I learnt a lot and great results you’re a genius

Thank you this video has cured my toe fetish

I have been hit by an 18 wheeler while walking and it threw me about 15’. Then years later, had a stroke. The muscle weakness made me pretty clumsy for a while. Then, on 2 different occasions I was a passenger in car wrecks. One we ere T-Boned on my door. 6 months later, the day I was being released from PT, we were rear ended. There literally isn’t a part of my body that doesn’t ache or hurt badly. The Only thing that keeps me pretty mobile is self mobilization, adjustments and stretches. Your videos are very clear and the explanations are excellent. Thank you for showing me some improved ways and even a few new ones!

I love your videos! I’m a retired teacher from Lakeshore schools, here in Stevensville. The way you explain things, you would also make a great high school or college teacher, especially in math! Thank you for making your videos!! They are excellent!!

You are so amazing!! Thank you for these quick and easy to understand videos. The techniques you provide truly bring relief and I am so grateful! Excited to see the changes after doing these consistently.

Thank you for taking the time to replay ... very nice of you! Love the way you explain everything with such details ! Thanks again Your new Fan :)