The Core Strength Paradox | Corporis
137,167
Published 2020-09-24
☠️NONE OF THE INFORMATION IN THIS VIDEO SHOULD BE USED AS MEDICAL ADVICE OR OPINION. IT IS FOR GENERAL EDUCATION AND ENTERTAINMENT☠️
🔗 L I N K S 🔗
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💰Patreon: www.patreon.com/corporis
📽 O T H E R V I D E O S 📽
⚰️Medical History playlist: • Playlist
🔬Anatomy Basics playlist: • Basics of Anatomy
💪Kinesiology and Biomechanics playlist: • 💪Musculoskeletal, Biomechanics, and K...
📜 S O U R C E S 📜
A full annotated, fact checked version of the script can be found here:
www.patreon.com/posts/41787005\
💊A B O U T 💊
Hi, I’m Patrick. I’m a freelance science writer based in the San Francisco Bay Area. I hold a bachelor’s degree in Athletic Training and a master’s in clinical exercise physiology. I used to work in the clinical setting as a certified athletic trainer, physical therapy aide, and a certified strength and conditioning specialist. After working in the clinical setting, I went back to school and became a teacher. The goal of my content is to help normal people, not just pre-med students, learn about the human body. That might mean explaining a topic from an anatomy class or exploring a topic from medical history.
💻 C O N T A C T 💻
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All Comments (21)
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Good video core-poris
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Pilates instructor here. Love this information. Very helpful as I build my class plans and help clients learn about their bodies.
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LOVE that you are bringing attention to ALL the muscles that contribute to the "core."
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I was about to tease such a large youtube channel for having so few views, but then I realized it had only been out for 3 minutes
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Omg thank you so much for making these video’s. I was struggling not visually seeing what I’ve been studying.
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This channel should have far more subscribers. Thank you for creating this jewel.
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Wow! This video was so much more educational than my anathomy course book! Thanks Patrik
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I love this channel. I can't stop watching it.
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Thank you for always making me smile as I learn! The Princess Bride reference was spot on! Also, I giggle every time you say 'dooblydoo'! :D
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Thank you for the implicit reminder to stretch and warm up before deadlifting Also, excellent video yet again!
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Awesome video Pat. I give my structural kinesiology students an assignment where they design a core training program that incorporates both movement and anti-movement (aka isometric stability) exercises, and then ask them to explain which muscles these target and why we need both for healthy function and performance. Your video explains this so succinctly while addressing the nuances they need to be aware of as future practitioners.
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I love this video explaining the physics and how core muscles work in animation and inciting research. It is much better than a fancy strong guy showing off his body and his way of exercise and telling you “Yes you can”. Subscribed!
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Just found your channel! Your videos are awesome and so helpful! I also like how you throw some silliness in there too ;)
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Love your videos, thank you so much for your content good sir :)
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Awesome video! I find it encouraging that you focus on the holistic benefits of core exercise in this video rather than following the "showy ab" trend that doesn't provide true stability and overall health for your core and back. As a future PT student, I am glad to see someone taking such an interesting and applicable approach to teaching anatomy and physiology!
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Tk you. Very much enjoyed learning from this video, looking forward to others, available and to come. Appreciate your channel. Much success to you, going forward.
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dude, this is fantastic content. intelligent and well-researched. you should be proud
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Great video, thanks for sharing!
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Helpful explanation as always! Great video!
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That was very helpful, thank you :)