Discover the game-changing rehab skills you've never heard of!

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Published 2023-05-14
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In this video you will learn the most forgotten, yet most important, skills that will take your walking and your balance confidence to the next level!

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All Comments (21)
  • This program reminds me of a special I saw on PBS about 15 years ago with Dr. Michael Mezenich. It was discussed how an adult had a stroke and lost a lot of his brain power. Couldn't walk or function at all. Instead of putting him in a nursing home bed ridden. His son a neurologist trained him like a newborn baby. He crawled all over his backyard.(the neighbors were horrified) He leaned how to talk again and eventually fully function. It took a lot of time and a lot of work. After he died a brain examination showed that most of his brain was non functional. That taught me about brain plasticity and how how we can recover things that we thought were gone forever,
  • @user-yc4fz7vv6u
    I love the way your dog is helping with the demonstration.
  • @Kelystia
    I have Cerebral Vasculitis. I had a cluster of TIA, and a big stroke that left me hemi paralyzed, 14 years ago. I recently began to ramp up my physical therapy ( I had enough in hospital to get me mobile then stopped ) your videos have helped me a LOT. I've been walking for years, but I dragged my affected leg for years and I had horrible sciatica in my compensation leg. Ever since going back to the gym and repeatedly doing exercises on my affected leg, my pain is diminished significantly and my confidence is boosted so much.. so thank you for making these videos. It helped wake me up from my complacency slumber.. for 14 years I accepted I wouldn't be able to be physically fit again, I've already stumped all my doctors who didn't expect Me to live past 25 because my damage was so bad to being 14 years in remission and 14 years stroke free and 6 years med free this year. Now I can add walking normal to that !
  • @vivinpan
    Thanks for the details. They are important!
  • @pz5750
    Great exercises ! thanks
  • @justmarialing
    Interesting. Going to try these and see which ones I can do. Thank you
  • @Marina-pi4zw
    These exercises are really essential....I do them with my patients and I combine them with arm activities.....I am an OT ;-) Thank you very much for your videos. They give me the security to be on the right way....and to offer a good quality therapy for my stroke patients, as most of the PT in my area love just doing massage....
  • Thank you very much for the thematically and weight-wise exercises. It's good to remember the basics. After warming up, it's easier to raise the level according to your capabilities. Pdf is also practical for a brief overview. Happy Mother's Day and have a great week.
  • @mh73ful
    I have m.s, would these exercises help me to walk again, I'm currently using crutches, thanks Tara,
  • @destonlee2838
    Super video! Thanks Dr.T. as a prior martial arts guy going to ground is a skill set I have wanted to emphasize and with these tips I shall!
  • you make the best videos Tara!I'm so grateful I found your channel😊I soak in every bit of your knowledge😊you are an amazing human being!😊💪💯👍
  • These exercises are good not only for after stroke patients but Parkinson patients like me. Thank you Tara .
  • @herohero8620
    Imo this is probable the best one you have made thank you Dr tobias
  • @kathrynK303
    Thank you so much for sharing this and for the PDF! This all looks very wonderful!
  • Thank you so much Dr Tara Tobias for this bunch of exercises for post stroke recovery