Top Five Ab Wheel Exercises

that was the most perfect standing ab wheel form i've ever seen

This is by far the most worthwhile single minute I've seen. The other guys spent a full 5-6 minutes talking about one potential mistake, while here you give in one minute a whole load of stuff!! 👏👏

You standing ab wheel rollout is in insanely good form. I'd be faceplanting so hard if I'd attempt this.

this guy does the best and most perfect standing ab wheel roullout i've ever seen around youtube

Here’s the thing. youtube.com/post/UgkxS7ex6L4sMqpaTn4LnBPyBmRQsSing… These are not meant to be stretched to 12ft or 14ft or whatever else where you’re a 6ft person, stepping in the band and trying to do standing shoulder presses. If they tear, (assuming they’re not defective) then you’re trying to stretch them way too far. For a full body stretch, bands should be like three feet long, doubled over. Don’t buy the bad press. A fully extended reverse fly is avoid as far as you should stretch these. If it’s too easy, use more than one band at a time.Not rocket science.

0:58 this is insane. The strength required to do this is off the charts. Abs, low back, back, shoulders have to be strong as hell. I have never seen someone go this low and with elbows fully locked out and shoulders not retracted and back perfectly straight. Wow.

Al is right about being careful doing the full roll out. I goofed up one of my discs in my lower back doing full roll outs almost 2 years ago and still have to work around it. Never do any progressions before you are ready!

Nice, clear and concise. No extra talking. Solid exercise video in my opinion. Appreciated!

Without a second thought that is the best and most outstanding abwheel exercise demonstration with standing abwheel exercise dominating the rest.🔥

I concur with all previous comments. Spot on lad 👍

watch the perfect standing ab-wheel rollout Execution here https://youtu.be/1TmbgTSb3Xs

al kavaldo is the king!!! no bullshit us in 20 minutes videos, only shows what is needed!! you got my sub

Such perfect looking exercises bro!! Totally loved it.

He's the most perfect ab wheel instructor ever seen.so on point!

Thanks for this video, short and straight to the point!

about to purchase an ab wheel. so glad that i have seen this video. the variations are extremely helpful...and look fun

Great video! Short and on point perfect for my attention span good job!

What stands out about this vid to me how SHORT it was. It was over before it started, the message was delivered without a bunch of filler!

OMFG when you performed that standing abb wheel exercise, and with perfect form, my finger uncontrollably hit that subscribe button.👍🏻💪🏼

Awesome! Can't wait to try these today!