The Role of Emotions in Chronic Fatigue and Pain

Published 2020-11-12
Dr. John Sarno discovered that unconscious emotions trigger physical symptoms and told us how to recover from chronic fatigue and pain. We dive into Sarno's understandings of the unconscious mind. Plus, a somatic tracking meditation to calm your nervous system.

To learn more about how to heal through this approach, visit my website:
www.rebeccatolin.com/start-here

Somatic meditations helped me recover! Try a free one here:
www.rebeccatolin.com/newsletter


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#somatichealing #mindbodyhealing #chronicfatiguesyndrome #interstitialcystitis #johnsarno

All Comments (10)
  • @Nonessential888
    Your explanations are so helpful. They are very clear and easy to understand. This is a new and relatively difficult topic. Unconventional. You did a great job explaining this.
  • Thank you so much for posting this video for free on youtube ❤ great powerpoint presentation and meditation! Im going through my health journey right now and am dealing with ME/CFS and fibromyalgia. I grew up as a very deeply feeling child however i was told to stop feeling my emotions and repress them. Now as an adult, after years and years of repressing my emotions, I experience this fatigue and pain. Now i have to undo the wrong type of teaching and allow for myself to feel. Anyways, thanks again and I’ll continue unraveling and understanding whats going on ❤❤❤
  • @robinelliott5561
    I have somatic sensation anxiety so I don’t feel safe at all when I notice all of the bodily sensations that are very uncomfortable.
  • Wil you please post Jim's website? Thank you. Also a link to the webinar where we can hear more tms recoveries? Especially the Crohn's episode. Thank you. I enjoyed this.
  • Big Thanks for the powerful knowlege, thats what I need atm.:thanksdoc:
  • @ezza1236
    I can’t believe you’re 48 lol you legit look 25 Great video Rebecca ! Can’t believe I haven’t seen this one till now
  • @thomasandlid6260
    Surely much brain activity takes place in the unconscious. Still would very much like to know from where you get a number like 95% of our thoughts are unconscious. No way anyone could know that. If a thought is unconscious, how do you count it? Same goes for emotions. How would you know? And what actually IS an unconscious emotion. Isn’t the definition of an emotion that it is felt? So how could it be unconscious? … I totally believe in the main message and principle, just question a bit the data here … references on that perhaps?