Morning Breathwork routine.

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Published 2024-03-21

Kapalabhati and alcaline breathing experimenting with shoulderstand (Salamba Sirsasana). Anywhere I have seen that Pranayamas are mixed with inverted asanas, only Ujjayi breathing is indicated for this type of asanas.

All Comments (2)

@wlyhazey 1 month ago

hi. saw ur comment on a trading video from a year ago about how life brought you into trading later in your iife. got curious and stumbled upon this video. howve you been since then