0-100 glow up routine

Girl, you stress too much! You ARE fitness goals!

You’re such a breath of fresh air.. I suffered really traumatic experience two years ago that left me in quite a paralyzed state for a long time. Slowly made my way back onto YouTube and finding joy in watching again and you have been a beautiful start to this rejuvenation. You are so thoughtful and lovely,.. I pray that you are well and that you know how much of an impact to make on all of us. You are worthy of all amazing things and I wish you nothing but the success that you have and possess. ❤️

That glow up was unreal! So proud of you Allana. I know you inspire a lot of us here. I think it’s important to remember life is going to have phases, allow yourself to have those “off” weeks while living your best fullest life especially since you’re still being active and mindful! Wellness is a long game and building a balanced routine that’s achievable day to day takes time. As someone who also has a hectic unpredictable career with a lot of travel I totally get it. Be kind to yourself. ❤

Firstly, you look fabulous! Secondly, listening to your body is so important. I used to workout everyday when I was younger. I ran track at a Div 1 college and kept going after that, hard. I am now 60 and I have already had one total knee replacement and they’re predicting I will need one for my other knee. I have had rotator cuff injuries and many other tweaks aka surgeries on my body. I have osteoarthritis all over and I believed when I was younger I was unstoppable. Continue to be mindful of your exercises with the goal being long term. Your body will thank you for it. No pain, no gain right now might seem ok, but it won’t do you any good if you keep that up like I did. It hurts to get out of bed, heck it hurts to roll over in bed! Lol! You’re beautiful and very fit. Keep up the great work, but remember body kindness matters too. 🫶🏼

I love that this has more workout specifics in it!!

Bless you for these videos, love watching while I get ready in the morning, really helps with the Monday scaries

I found your channel a few months ago and I feel like I met my long-lost sister. Leo’s [aug. 6], both turned 30 in 2023, I got married in September as well and priorities change for the better! Looking good, feeling good, not playing about my sleep, meals and routine, and just doing things that fill our cup. Much love to you. ❤❤❤

Allana you have no idea how much I appreciate you and your content 🤍

you’re so pretty!!!!!

Heyy I love love love your videos and especially seeing your fitness journey since it's been such a comfort for me in my journey too! I would love a video dedicated to what your process is for filming/shooting for brands as it was cool to see your setup at the end of the vid for the Fendi shoot! Lots of love 🩷🥰

LOOOOVE coming along for your workout! I want this all the time:)

THESE SUNDAY VLOGS AWAYS HITS

Happy Sunday Allana!!! I totally feel ya on the diet and skin correlation. I stopped eating sugar and my skin has never looked this good in my life. I eat sugar major breakouts ugh. You still look amazing babe❤ I’d kill for those arms, butt and abs you’re killing it!

Allana you are LITERALLY my inspo and motivation for keeping fit and getting back into a fitness routine this year 💕💕 you are amazing and deserve all the good things!

I feel so connected with everything you said and so validated. Right now im in focus in mt business, there is so much work that i have been doing I Can’t have energy to work out. Just want to rest and sleep. You inspired me . Love u soo much girl ❤

These are my absolute fave videos, such great inspiration! You are doing great, and so relatable that it’s sometimes inconsistent. Life is life!

Your vlogs are the best! I have to say that the pics from the Fendi shoot are fab👌🏾. 💕

you look amazing in white!

Allana you are such an inspiration to many people - you inspired me to sports, to makeup, project makeup pans ;), travel - even the food prep, I got a walking pad thanks to you and so many more things & great ideas. My Dear thank you for all and.. give it a break at times - you cannot always be up - sometimes nice things come from pure, inconditionional doing nothing - BUT just sometimes!!! Enjoy life!!!! Cheers from Poland!!

Ah thank you! I was really struggling with my routines I’ve been feeling so bad and sluggish and it’s so fard for me to back on it but definitely feeling more motivated now!