How to Do Dolphin Pose Pinchamayurasana Prep — Yoga Drills Challenge Pose Tutorial — Day 8
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Published 2020-03-08
All Comments (21)
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I love that you say it took you two years to get the pose. So often you get the impression that the inversion and poses come to the yogis naturally, without any work. I started in January 2020 to work on flexibility and a good dolphin pose is my next project.
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Kino is gifted. Her tutorials are so clear and helpful.
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Namaste, I am glad that the ancient wisdom of INDIA and Hindusim ( yoga and meditation) is appreciated and adapted all over the world now...
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Kino, you are amazing. I watch in awe of your strength, dedication, grace, precision, commitment, knowledge and love of the practice. (to name a few). I have been doing yoga for years but not in an environment such as yours unfortunately. I am 71 years old and wish I had someone like yourself and with the help of the internet when I was younger. With that said “I try”. All I can say is OMG and thank you or shall I say Namaste 🙏🏼 🧘♀️👏
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I follow almost your video,i never get into class before. I started yoga as truly beginner knew nothing, till i exercised follow your videos on YouTube. I started from 2021... And I'm now learning pincha mayurasana, your explanations help me alot to learn yoga from the beginning. Thank you so much Kino
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Whatever video of Kino's I click on, I end up learning and deepening my practice because of it. Even if my initial intent was just random internet browsing 😂
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Thank you Kino, I love the way you have broken this down. I’m working on my dolphin and hope to do Pincha one day 🙏🏽💕
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Easy understanding. Thank you.
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This is broken down brilliantly! Thankyou for being so thorough. I'm taking baby steps; I've only been going as far as walking the feet in. Even after 3 days I can notice a difference in my strength and muscle memory when holding my shoulders. My body awareness is increasing in a great way.
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I did my first headstand 3 years ago by watching your video, looking forward to pincha aswell. :)
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Always a pleasure to watch your videos. You offer such great insights and techniques.
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Wow it looked easy but it's actually so hard! I will definitely train this often to gain strenght :D
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I’ve had hand surgeries and I have been doing dolphin for five years to stay off of my hands. Great timing this was very helpful Thank you 👍🏼🙏🏼
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This is the most effective routine for most yoga poses and calisthenics. Thank you so much for sharing! 🙏😊❤
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You are such a doll! I forgot how much I adore you!
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My blood pressure drops watching you . So peaceful
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I loved this tutorial, especially the rounding of the back. Thanks for another resource during my journey!
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Very well explained, thankyou 😊
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Simply amazing 🤩 me too trying this ..hope to do with the grace as yours some day 😅
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The best tutorial for pincha ...thank you
