The Ultimate Candida Diet

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Candida overgrowth is extremely hard to totally annihilate. It’s been a challenge for years. I used anti-microbial supplements and a candida diet and it helped but not completely. I’d go off and on it for years. Lately the only anti-fungal food I’m eating is 3-4 cloves of fresh organic garlic every single day in the morning with breakfast for the past few months. It has worked far better than the supplements I took for Candida. So far the Candida overgrowth has gotten much better. The real test will be when I stop the garlic and eat sugar.

I am basically doing an elimination diet. The only Carbs I treat myself with are pseudo grains. But I am doing it slowly with killing off the candida. Drinking lots of water and taking a good probiotic seems to help. I went off dairy though due to Momma cow hormones in it, and I am in Peri-Menopause. Huge issue for candida overgrowth is also not exercising and being under a lot of stress and not dealing with it in a healthy way.

My sugary latte 4-5 times a week definitely has done something to me....brain fog and no energy/all day fatigue! Im going to cut sugars tomorrow.

Thank you. Your tie sort of matches the paining on the wall.

Watching this video i cannot help but think of today's kids diet,the breakfast the lunches and the Dinners they eat,if we could test their glycemic index after eating their index would be through the roof!,no wonder they cannot concentrate in class😢

Do another video on why you must detox of all metals specially mercury to have a successful journey in curing candida overgrowth and what binder supplement or pharmaceutical treatment to use I read a book that says to do that first because that’s like the main cause of chronic candida failure of antifungals

You are absolutely correct… The Paleo diet was the one that worked for me. 🎯💯

I have to say these guys are awesome, just got my candida treatments through the post today from you guys and hoping this is the push needed; already feeling alot better just by simply cutting all sugars out and processed foods. Roll on from the UK 🇬🇧

This is so interesting… whenever I eat sweets I get an almost immediate need to start itching (down there)

Try colloidal silver, garlic and3-5 months parasites cleanse. Including here with zapper hulda Clark at different frequencies

I’m working with my holistic doctor with this. I’ve had severe overgrowth for over seven years. I’ve taken out ALL sugar, grain, dairy, starchy veggies, anything fermented. So I’m basically eating veggies, meat, and eggs. So far it’s been almost 9 months and it hasn’t changed much. 😢

When I started the anti-candida diet, by day three I was shaking, nausea, chills, brain fog , dizzy, rash and a migraine it felt like the bad flu. I was down to one meal a day. I took B1, electrolytes, sea salt and turmeric in water, garlic, oregano oil, lauricidin monolaurin and golden thread. Since I'm a vegetarian, diet was too limiting. In the third week. I saw my ND got on Nystatin and Five Lac, stayed on the diet for 5 weeks and I was cured, and I lost 11 pounds ended up at my ideal weight. I avoid sugar

I think the carnivore diet would be beneficial along with fresh garlic and possibly NAC.

What anti-fungal supplement do you recommend along with these phases?

Did you say anything about fruit? I’ve heard that blueberries are great for restarting the gut biome

IM ON THAT STRICT DIET FROM PAST COUPLE YEARS & ALMOST DEAL WITH THE DIEOFF SYMPTOMS LUCKILY

I have been on candida diet for a month. No cards no fruits no nothing. I have been eating tons of garlic and coconut oil but it doesn't seem to work. Is it early ? How many months will it take?

How about probiotics like yoghurt and fermented saurkraut? Should we wait before eating thosr or is it allowed directly?

No honey? I'll die!