Lets talk about painsomnia - pain awareness month

Beverley Butterfly
Beverley Butterfly
162
0
Published 2018-09-17
Lets talk about painsomnia - pain awareness month | So the other night i got no sleep because I was in so much pain, and because it is Pain awareness month I wanted to get a conversation going about this.

Leave me a tip: ko-fi.com/missadventurexx
Email enquiries: [email protected]
Blog: www.bloomingmindfulness.co.uk/
Twitter: missadventurexx
Instagram: missadventurexx
All Comments (7)
  • @BeverleyButterfly
    Hope you like the video, let me know the ways you cope with Painsomnia xx
  • @natashakingston4738
    Such a brilliant video thank you. I relate to this so much. Last night I had 4hrs due to a nightmare and the weather.
  • @LeeGood
    I try to read a really riveting book to distract me from pain and then eventually I get sleepy eyelids and fall asleep. Thanks for the great video
  • @ArtieCarden
    I struggle with this a lot, sometimes it's fine sometimes its awful and i literally don't sleep all night. Recently I've been using all these natural sleep remedies I was thinking of writing a blog post about it and share what I've been using. really helpful video !