How To Improve Communication In Your Relationships

Published 2024-03-18
In this episode, we're exploring the four key patterns that can shake up any relationship. From communication hiccups to dealing with criticism, contempt, defensiveness, and stonewalling, we're uncovering it all!

Join me as we break down John Gottman's insights from "The Four Horsemen" and learn how to navigate these common pitfalls in our connections, whether it's with our partners, family, or friends. 🤝

I'll be sharing real-life examples, practical tips, and a whole lot of positivity to help you build stronger, healthier bonds. So, grab your favorite drink, hit play, and let's embark on this journey together!

Remember, it's all about fostering understanding, appreciation, and growth in our relationships. 🌱 And as always, my mission is to make your day a little brighter. So, tune in, soak up the wisdom, and let's make today amazing!

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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.

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All Comments (14)
  • OMG, it worked instantly. I was listening to your show and you said to say sorry for the way you felt. I called my gf and said im sorry for the way you felt when my actions got you upset. And she said wow thank you, baby, this is the first time you ha e said that and thank you for recognising my sadness."
  • @rkcriador4521
    And what if one person is talking and other person is not verbally communicating at all ???
  • @tamaragarcia348
    Thank you! An excellent podcast that we can all learn from.
  • This is so true thanks for the tips makes so much sense!! ❤️ 🙌
  • Wowww..u filled my thoughts I was thinking about my son how to discipline him..thank you rob.. appreciate you 😊
  • @rkcriador4521
    Aur haan har time mera deemag itna nhi lagega ki mai samjhu.... what you are doing... so talk on call
  • @rkcriador4521
    Phone wire se khatar khatr kal se jo kar rahe ho mat karo.... call pe baat karo