The BEST APPS For Mental Health⎜Anxiety, Stress Relief, Self-Care & Wellbeing📱
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Published 2021-02-05
Hi!👋
My name is Ida. I make videos surrounding positivity, spirituality, motivation and mindfulness, so if you like the vibe click subscribe✨ In this video I show you different apps I use for self-care, mindfulness, motivation, and my mental health💗Hope it can help you practice more self-care too, remember to take care of your mental health these days💗If you have any other app recommendations feel free to leave them in the comments📱Please give this video a thumbs up if you liked it✨Have a wonderful day, and thanks for watching✨
Best wishes,
Ida✨
Follow me on instagram💗
www.instagram.com/i.d.a.eidel/
CONTENTS OF THIS VIDEO:✨
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00:00 - Intro
01:00 - Three Good Things😊
01:57 - Couragekeepers🦁
02:37 - Affirmations & Inspirations!🦋
03:22 - I am - Positive Affirmations🐵
04:22 - 3 Minute Mindfulness🧘🏾♀️
05:12 - Motivation - Daily Quotes📝
05:48 - What´s Up? - A Mental Health App 🖐🏿
06:42 - Perspective - A Mindful Journal📒
07:16 - Outro
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APPS MENTIONED📱✨:
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1. Three Good Things by Asher Dale😊
apps.apple.com/us/app/three-good-things-a-happines…
2. Couragekeepers by Asher Dale🦁
apps.apple.com/us/app/couragekeepers/id1363501857
3. Affirmations & Inspirations! by Michael Quach🦋(newer version)
apps.apple.com/st/app/inspirational-happiness-tips…
4. I am - Positive Affirmations by Monkey Taps🐵
apps.apple.com/us/app/i-am-positive-affirmations/i…
5. 3 Minute Mindfulness by Zenco Limited🧘🏾♀️
apps.apple.com/us/app/3-minute-mindfulness/id98250…
6. Motivation - Daily Quotes by Monkey Taps📝
apps.apple.com/us/app/motivation-daily-quotes/id87…
7. What´s Up? - A Mental Health App by Jackson Tempra🖐🏿
apps.apple.com/us/app/whats-up-a-mental-health-app…
8. Perspective - A Mindful Journal by Blinky 📒
apps.apple.com/us/app/perspective-a-mindful-journa…
All Comments (5)
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What are some of your fav apps that help your mental health & wellbeing?📱✨
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I have used few kind of those apps. Mindfulness was good one. 😌 It helps in meditation and reflections. Tusen takk.
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Thankyou! I love some of those apps. BTW your voice is soooo calming! You need to have a podcast too! Keep going!✊
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Thank you so much for this video! I needed this so much! Hope you have a great week 💖
