Elon Musk Shares How Many Hours of Sleep He Needs to Be Productive!
1,384,238
Published 2022-01-20
All Comments (21)
-
And his face says “Sleeping is a waste of time” but it’s needed to think better.
-
Absolutely true! Sleep is essential to function correctly
-
Taking short naps during the day is very good for your mental health too. There are many ways to make up sleeping hours! Wishing you well, very healthy physically and mentally! Take good care of yourself!
-
It's only your body which can tell you how many hours you need, after working 5 days a week and sleeping 7-8 hours a day and on the weekend I can still sleep up to 10 hours.
-
Less than 6 is tough. 6 is the bare minimum to be operational. 7 is enough. 8 is perfect 👌🏼
-
Absolute, sleep is fundamental to be healthy and to function well❤
-
با مهر و محبت صلح و دوستی
-
Sleep how much you want, know one tells you how to sleep but your body.
-
"I get super ill when I don't sleep" licks eyeball
-
Steps to success in life, words you must apply
-
Elon musk: sleep is really great Also Elon musk: sleeps for only 6 hours
-
Once I saw a study (by The Economist) saying that sleeping less that 7 hours per day can be really damaging! Than I decided to not ever sleep again less that 7 or 7:30 hours!. 😴
-
Never ever give up
-
He said sleep is great but his eyes says it all 😢😢
-
Elon musk, you need to sleep every day. Your eyes tells very different story.
-
There’s a big difference between sleep and rest. You can rest for a couple hours and be productive the next day you can sleep and it not be restful for 8 to 10 hours and still wake up tired/cranky.
-
Yes . I agree we need to Rejuvenate our minds
-
Now that I've heard it from the richest man in the world, I can now get enough sleep 😴
-
7.5 hrs for me is Minimal effective dose. If I drop below that productivity tends to decline, especially if you are active you can really tell when your in the gym. The optimal amount I think is (8-9 hrs)
-
"sleep is important" bravo elon! Another genius revelation
