Most Intense Bicep & Tricep Workout | New Variations
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Published 2024-06-19
Don’t forget to warm up before starting and cool down after to prevent injury and aid recovery.
I felt the burn and got a great pump from this workout, and I'm sure you will too. If you enjoyed it, please give the video a thumbs up and subscribe to my channel for more workouts every week. Let me know in the comments how you felt after this session and what other muscle groups you’d like me to focus on next.
Disclaimer: Always consult with a healthcare professional before starting any new exercise program. Listen to your body and modify exercises as needed.
Don't forget to like, comment, and subscribe for more fitness content.
Stay strong, stay motivated, and keep pushing towards your goals. You've got this!
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Shot & Edit by Limitless Visual Films
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All Comments (21)
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Physique looks insane. Can’t wait for the Mona Lisa to be back on stage
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Andrew & Wesley are the guys to watch this year
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Arm pump is insane
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One of the most intense workouts he's done!!! Oh Lord I'm getting the popcorn!
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This video has tonnes of lessons on how to train arms. Thank you.
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You got bigger again bro looking like a beast!
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That is wat 23 inches arms looks like can't wait for Texas
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I see you put a new suit on you looking crazy congrats man “UNLEASHED”!!!
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Annnnndd........... Newww 🔊 🎉 Mr. O
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Saw a couple exercises I’m gonna steal for my next bicep/tricep workouts. Thank god for YouTube giving us the opportunity to learn new exercises from the pros no need for expensive personal trainers
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Excellent arm training the best I've ever seen congratulations
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I see a freak being made! Reminded me of the size of walker that was my first thought! My favorite bodybuilder
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@12:49 - Those are Comic book character dimensions!! 💪
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Saludos Brother desde Colombia YES SIR ...USTED SERA EL PRÓXIMO MR OLIMPIA 💪🏾💪🏾💪🏾
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Yezzir!! 3 peat Texas Champ soon!!💪🏾
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Yes sirrrr, Thanks for the tip for that seated cable pull downs. Serious pumps, doing this right now.
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beast mode: you are contest ready bro!!!
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No pain, no gain, brother. Cheers
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Andrew you’re huge brow!!! Well done!!! 👍🏿 🙌🏾🙌🏾
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a lot of great stuff i love all your new variations sir
