How to do Eyelid Massage and Meibomian Gland Expression for Dry Eyes and Eyelid Stye

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Published 2019-05-20
Learn how to perform a lid massage for your eyes! Good for dry eyes and styes! Check out the EyeLove Compress eyelovethesun.com/collections/best-sellers/product…

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👉Save 10% on eyelid hygiene products with code DEH10 on MYZE helpmyze.com/collections/doctor-eye-health

⚡ Show Notes & Resources ⚡

✅ Looking for more information about blepharitis or eyelid inflammation? Check out the Doctor Eye Health series here: bit.ly/30qC8tW

Having dry eye symptoms? Want to know more about Natural Dry Eye Treatments? Check out this Playlist: bit.ly/2Q6n7sl

~Products to help with Eyelid hygiene~

#1 Clinically proven product to improve blepharitis and oil gland function at home.
👉 nulids.com/?affiliates=67

2. EyeLove Moist Heat Compress
amzn.to/3CGyH7W

3. Another Warm Compress I like
Bruder Moist Heat Compress
bit.ly/3sCTCnl
Use code EYEHEALTH10 for 10% off!

4. Eyelid Cleansor from EyeLove
amzn.to/3vT6bf9

5. ⚡ Eye Friendly Makeup and Remover⚡
eyesarethestory.com/eyehealth
bit.ly/3CHpDw2

6. My favorite Eyelid Cleaning Wipes
Tear Restore HylaWipe bit.ly/TearRestore_DoctorEyeHealth
EyesAreTheStory bit.ly/3oYk73k
Zocular Wipe bit.ly/3DNIQ0f

✅ Recommended playlists:

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Buying New Eyeglasses? Let us help you with our FREE Guide!    • How to Choose GLASSES for Your Face S...  

How to Put in Contact Lenses - Contacts for Beginners
   • Contact Lenses for Beginners | How to...  

Eyelid Hygiene tips! Clean Eyes = Healthy Eyes:    • How to Wash Your Face PROPERLY (for H...  

💡 Videos for frequently asked questions:

How to Clean Your Glasses:    • How to Clean Eyeglasses (The Best Way...  
How to Get Rid of Dark Circles    • How to Get Rid of Dark Circles - 7 Pr...  
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Why I Always Wear Sunglasses:    • Why I ALWAYS Wear Sunglasses (why sun...  

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DISCLAIMER: All content in this video and description including: infor­ma­tion, opinions, con­tent, ref­er­ences and links is for infor­ma­tional pur­poses only. The Author does not pro­vide any med­ical advice on the site. Noth­ing con­tained in this video or it’s description is intended to estab­lish a physician-patient rela­tion­ship, to replace the ser­vices of a trained physi­cian or health care pro­fes­sional, or oth­er­wise to be a sub­sti­tute for pro­fes­sional med­ical advice, diag­no­sis, or treatment. You should con­sult a licensed physi­cian or appropriately-credentialed health care worker in your com­mu­nity in all mat­ters relat­ing to your health. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. All non-licensed clips used for fair use commentary, criticism, and educational purposes.

About This Video:
Joseph Allen, OD, FAAO explains how to perform eyelid massage for dry eyes and how it helps with meibomian gland expression. We also go over the importance of doing a hot compress for eyes to help with styes and chalazion.

#dryeyes #stye #eyelidmassage

All Comments (21)
  • @DoctorEyeHealth
    Do you have a question about the eyes or vision products that you would like Dr. Allen to answer for you? Dr. Allen is now doing personalized 1:1 video responses on the WISIO platform. www.wisio.com/Doctor_Eye_Health
  • @mellenhead273
    Went to several eye specialists and left with no knowledge on my problem or how to fix it…. Thank you for actually educating and sharing knowledge… I haven’t lost ALL faith in the medical industry
  • @olenDJ
    Massage starts at 2:50 Before doing the massage, 1. Perform Warm Compress to warm up the oil glands 2. Wash your hands to prevent infecting your eye
  • Out of this 7min video I got a real solution to my dry eye problem. Better than the appointment with the eye doc who told me to use eye drops multiple times a day which only combats the symptoms not the cause. Thank you. You got yourself a subscriber.
  • @mmapicksguy
    Ive seen 4 walkin doctors 2 optometrist and 1 optomologist and got basically nowhere....i tried this simple procedure snd i feel better already.....much appreciated
  • @george6657
    Anyone else watching this video with one eye closed? 😜
  • @emandeli1585
    This is unbelievably helpful. Proper explanation and actually doing what you are teaching (others just “pretend” to massage the eyelid). Very hepful
  • After trying warm compress and months of Restasis dry eye drops, Dr. Allen’s seven minute video on massage (which none of my providers have ever mentioned) has given my eyes a glimmer of good-feeling and relief. Dr. Allen is a well-made man. I bet he and his staff make an eye•xellent team. 👓
  • @helenhill4381
    That eye massage actually works wonders! Using for chronic allergic conjunctivitis.
  • @Delphi333
    I love this - my eyes always feel immediately "cooler" when I do this - you can feel the oil being released and it's HEAVEN!!!
  • @madison_latifi
    doing this for dry eye! Thanks for the detailed, visual tutorial!
  • I'm dealing with advanced eye dryness. Even though I went every year to my eye doctor, my problem wasn't caught early. I am now seeing an eye doctor who is treating me a lot as you are recommending but I am also picking up some very good tips from you. Thank you so very much! God Bless You.
  • @robinbogard243
    This is a great video. My wife was recently diagnosed with Meibomian Gland Dysfunction and the optometrist recommended performing this massage explained in the video. The video is excellent and provides a great narration with the hands-on massage demonstrated and explained. Thank you! This was super helpful.
  • @MichaelFenley
    Thank you. Your videos are absolutely essential to us. Please don’t give up on your followers. Thanks again.
  • @bonniekaye
    Thank you! I just used your method for an eye massage for a sty and it worked! I have been suffering this for over a week, used prescription salve and it took your video to 'open' the sty! God bless you! ☺
  • @Linda_Troup
    I have extremely dry eyes to the point of tearing. The doctor told me to add this to my preventative routine.
  • This has to be the best explained video for styles! I can’t believe this worked in 24 hours! Just watched this yesterday, saw other people’s comments and gave it a try. It’s already starting to drain. Thank you so much! I heard of doing an eyelid massage but didn’t do it properly, and my eye became even more swollen- 4 days before Christmas 😂. Also thanks for the heads up about pressure. I get these a lot and wasn’t thinking about applying too much pressure.
  • @itsksha
    Scared to do this because I'm heavy handed (might over massage) but I'm glad that I finally did it tonight. My eyeballs glide easily, no blurring of the vision too - instant relief ♥️. Thank you! Will do this everyday.