Jon Kabat-Zinn Mindfulness 9 attitudes - letting go.
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Published 2013-06-26
how to use them in our Mindfulness practice and daily life.
Jon is the founder of the Center for Mindfulness
at the University of Massachusetts Medical School. He is also
the founder of it's renowned Stress Reduction Clinic.
He teaches mindfulness and Mindfulness-Based Stress
Reduction (MBSR) in various venues around the world.
Mindfulnessgruppen is a company offering mindfulness based courses and trainings
Contact:
www.mindfulnessgruppen.se