The Ultimate Health and Fitness Blueprint for Perimenopausal Women with Chalene Johnson

The Doctor Youn Show
The Doctor Youn Show
7,036
0
Published 2024-07-08
Shop our sponsor YOUN Beauty at:
www.younbeauty.com
We offer a full skin care line based on natural and organic ingredients to help your skin look its best and fight aging - and it’s always cruelty-free!

www.dryoun.com/
Sign up for my e-newsletters to get my e-book "10 Things Every Plastic Surgery Patient Must Know" for FREE!

Journalist, Producer or Media Representative?
Email us at dryoun(@)dryoun.com or call (248) 273-7700.
**Please no patient inquiries. Patient inquiries to dryoun(@)dryoun.com will not be responded to. ** Use the "Contact Us" form on my website at www.dryoun.com for patient questions and inquiries.

Send me stuff!
Please send promotional items, etc to:
Anthony Youn, MD
Youn Plastic Surgery, PLLC
755 W. Big Beaver Road, Suite 1200
Troy, MI. 48084

Learn more about the look you want to achieve through plastic surgery and cosmetic treatments:
www.dryoun.com/plastic-surgery/

Subscribe to my channels: youtube.com/tonyyounmd
youtube.com/c/YounPlasticSurgery
INSTAGRAM: https://www/instagram.com/tonyyounmd
TikTok: www.tiktok.com/@tonyyounmd
FACEBOOK: www.facebook.com/dryoun
TWITTER: www.twitter.com/TonyYounMD
All Comments (18)
  • @HealthywithAmy
    I appreciate Chalene being so honest. I am alot older and was part of the fitness world in the 90's- I did some permenant damage to myself that I am dealing with now.😊🙏💪
  • @Somegirl811
    This interview feels like it was designed for me! I never think about menopause at age 42, but I'm definitely experiencing some of these changes, whether I acknowledge them or not. I feel motivated to manage my health proactively but have felt pretty clueless at the same time. Thank you both for your work!
  • @tonilc68
    Glad you did this interview! I'm subscribed to her channel and she has great information that is so helpful for women our age!
  • @sarahvilmain3770
    I’m just getting started watching this. I can’t wait! (I do wish the doctor could re-do the opening and pronounce her name correctly. I believe she pronounces her name sha-lean. The doctor said SHAY-lean. Names are important. It takes a lot of humility on her part to not correct him.) I love Chalene!! She has helped so many women!
  • @jeanniekirby596
    Love and follow both of you! I’m lifting weights as I watch 😊I want you to do my eyelid bleth but I’ve heard that you have a 2 year waiting list!😢 I’m in Ohio ❤
  • @marcellahughes5030
    Can the doctor provide a link for the weighted vest his wife purchased. Thanks.
  • @heyim
    with the progressive strength training, when do you stabilize the weights you can lift? is there a limit? or just til you feel you fatigue at which weights?