Top 5 Things That DESTROY Testosterone (And 5 Things That Boost It)
243,180
Published 2024-04-09
In this eye-opening episode, Dr. Josh Axe delves into the alarming research on plummeting testosterone levels and reveals surprising activities that can help boost T-levels.
You’ll learn:
* Surprising research behind the testosterone decline in recent years
* The dangers of decreased testosterone in men and women
* Common everyday items like plastics, receipts, and even soy that are sabotaging our hormone levels
* 5 practical action steps to support testosterone naturally
Don't miss this essential episode if you want to reclaim your vitality, boost your confidence, and optimize your health. Dr. Josh Axe will equip you with the knowledge and strategies to reverse the testosterone decline and thrive in all aspects of your life.
Tune in now and take control of your masculinity!
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Links:
news.ucsb.edu/2013/013599/anthropologists-study-te…
www.abc.net.au/science/articles/2013/08/22/3830928…
www.endocrine.org/news-and-advocacy/news-room/2014…
testosteronedecline.com/testosterone-levels-100-ye…
www.ncbi.nlm.nih.gov/pmc/articles/PMC4206219/
www.sciencedaily.com/releases/2006/08/060816083120…
www.ncbi.nlm.nih.gov/pmc/articles/PMC6438434/
pubmed.ncbi.nlm.nih.gov/32048383/
pubmed.ncbi.nlm.nih.gov/8875519/
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ABOUT DR. JOSH AXE
Dr. Josh Axe is a leadership expert, entrepreneur, and physician. He earned his doctorate from Palmer College and his Master of Science in Organizational Leadership from Johns Hopkins University. Josh is the cofounder and CVO of Ancient Nutrition and founder of DrAxe.com. His company ranked on the Inc. 500 fastest growing companies two years in a row. He is the bestselling author of Eat Dirt, Keto Diet, and Ancient Remedies. Josh is the founder of Leaders.com, an online platform that provides the latest on breaking news, leadership, business, and wealth. He regularly teaches lectures and trains entrepreneurs on leadership, mindset, and self- development. Josh is married to his wife, Chelsea, and they have two daughters. They live between Nashville, TN and Dorado, PR and enjoy cooking, staying active swimming and cycling, and prioritize time for their faith and family. His latest book, Think This Not That, is now available nationwide.
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DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
All Comments (21)
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Boost #1 quality sleep 2 Exercise with stress or resistance 3 diet, low fat/ high protein 4 supplements, peptides, 5 Faith n beliefs /self esteem Heavy metals,Low zinc n Vit D bpa, soy, poor diet, dairy decrease testosterone
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One thing to note regarding the non organic meat as an exception is Bison in the US; In the United States, the use of synthetic hormones, including those you mentioned such as zeranol, trenbolone acetate, and melengestrol acetate, is prohibited in bison production. Bison raised for meat in the U.S. are not administered these hormones, as federal regulations prohibit their use in bison farming. As a result, consumers can typically find hormone-free bison meat in the market.
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I'm very thankful my husband works outside all year, doing construction. His testosterone level seems more than adequate 😍
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1 Corinthians 16:13 - "Be watchful, stand firm in the faith, act like men, be strong."
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I really appreciate that you're still posting about natural health and not just leadership. Your inspiration goes a long way. I know that these two subjects walk hand in hand but it's very important to many of us to continue to hear natural health from you. You are after all our hero. ❤
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Wow excellent in every way Dr. Axe, thank you- this was so full of excellent information.
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Dr. Axe this was extraordinary, so comprehensive and such great advice.
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Josh content like this is brilliant to hear from you.
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Hey 👋 Dr Axe I remember watching you years ago giving us advice but now you have grown and improved 100 per cent so anybody following your advice will get to live to 100 , thank you for support 😃😃😃
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One often overlooked aspect is all the elastane and polyesters in clothing and particularly socks and gym shoes, trainers. Our feet are extremely absorbing and we wear those all day long, sweating in them with close skin contact. Detrimental.
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Thank you Dr. Axe! This was a phenomenal video and I really appreciate it.
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High Cholesterol helps raise testosterone. Low cholesterol means low testosterone
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I think this is being done on purpose .
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This video says it all. Thanks so much for making this wonderful and very instructive content available.
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Thanks Josh, appreciate your enthusiasm and clarify.
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I remember several years ago, when Pastor Jack Graham said, "To do the right thing takes BOLDNESS!" 💪 Thank you for your delivery of this truth, Dr. Josh Axe!
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thank you very much for all the work you do
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Very powerful information and advise 👍Thanks Dr Axe
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Excellent presentation, thank you ! Bill P.
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Hard work makes hard men. " Exercise " is not the same as hard labor.
