10 WAYS TO STAY AT PEACE | AS A STOIC
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Published 2024-06-05
*Chapters:*
0:Introduction
1: Practice Negative Visualization
2: Focus on What You Can Control
3: Practice Mindfulness and Presence
4: Cultivate an Attitude of Gratitude
5: Embrace Voluntary Discomfort
6: Use Rational Thinking
7: Accept Impermanence
8: Practice Virtue
9: Reflect Daily
10: Maintain a Universal Perspective
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