This is Why You Need Collagen | Collagen Benefits For Your Hair, Skin & Health
Published 2021-01-28
Collagen is very essential to your body. It is the "glue" that holds your body together and gives structure to your hair, skin, and nails.
When you start to lose collagen, you begin to experience thinner hair, saggy skin and brittle nails.
In this video, I share with you foods that are rich in collagen to help your body boost its collagen levels.
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All Comments (21)
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Collagen changed my life. Before, I used to have a poor diet and didn’t supplement my body. Now, I take my collagen every other day and I changed my diet completely, my life has changed for the best. I have suffered with severe anxiety due to childhood traumas and many other problems but with good supplementation I have noticed how I changed my approach to life and how I handle my daily problems, without mentioning how happy and great I feel everyday. Each day I feel this gratitude and happiness that nothing can take from me, it’s called “happiness is a state of mind”. If I only knew this before!
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I needed to hear this I’m trying to understand the changes going on with my body and hair thank you I’ll be subscribing so I don’t miss out on anything else
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I really like that you suggested foods, not supplements. Great short!
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You are absolutely beautiful and your skin is radiant. Inspiring
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Thank you for sharing..I forgot all about collagen!
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I appreciate you sharing this. I honestly didn't know what was wrong with my nails and hair! It's been like im in a completely different body.
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Thank you so much i really needed to hear this Mrs Debbie my nail are strong but my hair just Shedding 😊
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I Click so fast when seeing you Dr.Williams, I know the content will be "Very" useful and short enough that my fading memory can remember . Greatly appreciated 🙏
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Debbie you speak so well! Looking forward to seeing more videos ❤️ I’m in my late twenties for reference, just trying to boost my vitamin intake!
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Thank you for educating!
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Just love your videos!. Very resourceful ❤
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Thank you, Ms. Debbie
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I love that you share important information with YouTube....You are Amazing😊😊I can't Wait 4 the Collagen next video😊
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I like your videos. You always get right to the point.
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😊 thanks... I'm looking forward to that video😉
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Blessings from Texas ❤
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Yes!! Collagen mask! 🙆♀️
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Thanks again for your help 😘
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Losing mine. Haven’t had collagen in 2 years but I eat healthy. Thank you for this 🙏❤️
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I'm trying to enjoy denial. Don't make me look in the mirror! 😁😂😁
