Episode 14: Gut-Lymph Connection with Dr. Perry - Love @ First Science with Celest Pereira
Published 2022-01-26
Dr. Perry and I circle the world of the lymphatic system. As Dr. Perry gets vulnerable with his near-to-death cancer experience, he shares his perspective on the missing links within the medical and cellular research systems. With an over-arching emphasis on toxin accumulation and inflammation overdrive, Dr. Perry discusses how the lymphatic system relates to the immune system, the gut and nutrition, aging, weight gain, the liver, joint health, and movement adaptations. Simplifying cellular mechanisms using filtration analogies, Dr. Perry paints the story of the lymphatic system and the importance of using his ordered lymphatic drainage technique paired with movement to optimize your body’s internal health.
Check out the full podcast, here!
www.celestpereira.com/podcast/episode13core
Learn More About Dr. Perry:
Perry Nickelston, DC, NKT, FMS, SFMA, is a Chiropractic Physician with primary focus on Performance Enhancement, Corrective Exercise, and Metabolic Fitness Nutrition and trained fromThe American College of Addictionology and Compulsive Disorders. He is an expert in myofascial, orthopedic, medical and trigger point soft tissue therapy. A member of the Board of Directors and Medical Staff Advisor for AIMLA (American Institute of Medical Laser Application). Dr. Perry teaches healthcare professionals all over the world how to successfully use Class IV Deep Tissue Laser Therapy in alleviating pain. Director of clinical protocols and training for LiteCure Medical Lasers specializing in Myofascial Laser treatments.
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All Comments (21)
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He is amazing. I am a 64-year old fitness, Pilates, and yoga teacher. I move all the time, do Diaphramatic breathing a lot and was still feeling tired and not great. I started his lymphatic drainage. WOW. I am going to pass his name on to everyone I know. I am amazed at how good I feel!! I have been looking for him all my life😊!!
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It's insane what he is talking about, I love it and I'm applying it right now into my life! Every 5 minutes of this podcast I went "hooo my god! It makes so much sense!" I am so grateful for this man and this podcast! Thank you!
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Dr perry is amazing. Learn so much from him.
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Vibration plates and walking help lymph ❤
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This is a great video. The explanation of the importance of establishing this routine before making other changes makes so much sense. I love the simplicity of the routine.
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Great guest, Dr. Perry gave some great information. love 👍 doing the big 6 in the am followed by glass of water ,feels good. this is part of my care , .thanks to Dr. Perry .found something that's fun to do ! Diagnosed with metastatic bc feeling strong 💪
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This is a Wonderful Interview - Thank you both <3! I will start the lymphatic drainage exercises tonight and I'm super Excited!
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One of the best videos I have seen and a key answer to my long term health issues I believe.
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Ok , i was having a very rough few days physically, mentally, and emotionally. I did the lymphatic drainage he suggested in the video, and it was like a burst of energy and happy feelings almost instantly. I feel great! Has anyone else experienced this after the lymph drainage? Just from one first time doing it?
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Amazing video thanks and you’re such an excellent host 👍
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Amazing! Both of you are brilliant
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Lymph, LIVER & KIDNEYS IS ESSENTIAL to pay attention daily. We are ALL DIFFERENT!!! THANKS MUCH!!!
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This was such a great information Celest! Thank you for sharing it with us! I already do a lot for my bodily and mental health, but I am definitely adding this practice to my morning routine!
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This special super space is the MOST spot-on material and brings it in to all who wants the extra simple approach filled with value!!! ✌🏻🙏
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Amazing episode! Thank you both!! Thank you Celest for creating this space where we get to listen and learn 🙌🏾 I’ve been so close to purchasing The Lymph Mojo course many times - I have my answer as to why I kept being so drawn to it now! Can’t wait to dive into his work now!
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Have the awareness of how important that is so simple but power!
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this is such wealth of information and I am so grateful for you Celeste for being so passionate in sharing this.
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Amazing information, and yes, I was doing it in the right order, but I didn't know about the back of the leg. I'm going to practice this daily to get more relief. All the areas mentioned are a lot of the areas I struggle with when I'm not feeling well. Nutrition and movement are so good for better health and feeling better😊 Thank you 🧡
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I am so grateful and thankful for the information in this video . I am feeling as though I was directed to this video from above . Dr Perry you may have save my life, everything you said made so much sense for me. Your directions are easy to understand and do. I feel like going around the world, telling everyone to do this to start to feel healthy. Blessings to the both of you for this video. Cheryl.
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Thank you both for this major 'eye opening'. ♥️♥️
