5 Years Of Brutally Honest Carnivore Advice in 15 Mins

I had a heart attack 10 years ago. I have diabetes, but cannot tolerate Metformin or Berberine. I developed Rosacea during Covid. I have high cholesterol, LDL, blood sugar. Total sugar addict, eating sweets every night. I have had gut issues for years, have serious reflux which has damaged my esophagus. I started carnivore two days ago. Yesterday was rough, I felt tired and headachy but will not give up. I have finally come to the conclusion that this is the only way to be returned to health. Wish me luck as I love to cook and my husband has an insatiable appetite - that is my only big challenge, cooking for him and maintaining my focus.

I have no more fat to lose. I’m 90% carnivore since October 2023. It was tough at the beginning. Now I find it easy and my body is so much stronger. A couple of months ago I noticed that my energy is back to my youthful years. I’m 73. I feel great!

Things I experienced going carnivore: 1. I stopped snoring immediately. Within 1 week of giving up all carbs and sodas, I was getting a full nights rest. I was experiencing that deep sleep I haven't had in years. 2. The achy joints I constantly had stopped hurting. I stopped needing to take pain meds to get through the day. I wasn't feeling stiff in the morning and I was no longer getting inflammation flares in my ankles and back. 3. Mood changed drastically. I no longer felt sluggish or unmotivated. 4. My skin cleared up of acne and rosacea. 5. My psoriasis decreased in severity and size with sun exposure and diet. 6. I no longer felt the need to rest after meals. 7. My IBS has cleared up completely. 8. Cholesterol and blood pressure normalized. 9. More regular erections in the morning and a higher sex drive. 10. No more allergies or a stuffy nose. 11. I can focus and get more done. 12. I only eat once a day when I am hungry. I never feel out of energy in between meals like I used to. 13. I can lift weights and gain muscle while losing fat at the same time. My waist line is trimming way down but my weight is slightly decreasing. It was impossible for me to lose fat and gain muscle on a carb diet. I was always either having to cut or bulk. 14. My brain fog has lifted. I no longer struggle to remember names or keep track of deadlines.

I started carnivore 3 months ago and lost 25 pounds almost immediately. I still have my black coffee in the morning and a glass or two of dry red wine during the week. 63 and I feel great.

6 months from 250 to 203 pounds - sure shocked my doctor. To quote him this is the healthiest I've seen you in nearly 20 years ( I was 77 at the time). I do cheat on occasions but not too often and it usually makes my guts hurt when I do.

I trust Bella as a reliable source of carnivore knowledge delivered in an easy-to-understand package. Keep up the great work, Bella.

I'm starting again today. Went on a 2wk vacation to Aruba with family members who 'disagree' with my WOE. For 15 days I was physically and mentally miserable because MY FOOD was never an option (they wanted to remind me of how good THEIR woe tastes). Yes...I was deliberately sabotaged while only being on carnivore 80 days. I'm back to muscle spasms, joint pain and kidney pain. So, today is another 'day 1'😊

If the people around you are not supportive DO NOT talk to them about your carnivore diet especially in the beginning. DOn't tell people what you are doing, how you feel what you are eating they will terrorize you into quitting by the second week. she is totally right. find groups and communities that will hold you and guide you and answer all your crazy poop questions - you WILL need poop support the first few months, trust me. YOU CAN DO THIS! LETS GO CARNIVORE GANG!

I'm so grateful for Bella and the SBG community 🙏 I've never encountered so many supportive, non-judgemental people all in one place! Young and old, newbies and OG's, keto & carnivore, and people from all over the world- all in one place ♡

I’ve stopped using the scale and started taking photos and paying attention to how my clothes fit. 💪Love your channel, Bella!

Five years of ketovore for me, not pure carni....now at 65 my pre-diabetes and the accompanying hypertension is a distant memory. GERD and snoring is no longer in my vocabulary. My body composition is what it was when I weight trained in the 90s. My weight and waist size is what it was when I walked 7 hours a day for my work in the 70s. No longer do I have digestive issues that plagued me for 15 years prior. Meat is truly the health food that many people need.

Day 29 - lost 26lbs, BP down, no more inflammation (no pain) after 3 months of pain meds and using a walker

TIP #28!!! Bulk buying sale items—seriously my favourite new carnivore activity lol

MANY THANKS and GOD BLESS YOU!!!! DAY 22 strong! No sugar or weed and no cravings! Much Gratitude!!!

I'm only going on my 5th month of Carnivore and I love it so far! I'm 56 years old and was 273 lbs February 5th of this year. As of today I am 223 lbs for a total loss of 50 lbs. I also take pictures every week. Big Change!

I made it a rule to never walk into the grocery store without a well prepared grocery list consisting of carnivore approved foods. Also I don't allow myself to add anything else to my cart unless it is on my list that I wrote. Making my self have rules has disciplined my mind to sticking to the carnivore diet. It really works!

My husband is convinced that I'm going to have a heart attack and my cholesterol is going to go crazy! I really wish that I could get all of my family on this diet! it would be so much cheaper!

The first week on this new path ..I was starving like crazy. Plus I weight lifted 4 days a week so I was out of control with hunger. But I ate and I see the craving for snacking at night has disappeared. My husband blood sugar was very high 280's two weeks into it and he's at 180 now. Still high but it's coming down faster than any other diet we tried. Your channel is amazing. So glad my daughter found you on youtube.

I went carnivore last year after I was diagnosed with cancer Cut out all carbs… Cancer is static now I feel amazing I never weighed myself and never will Changed From 34 inch pants to loose fitting 30 inch

57 years vegan/vegetarian here. I can't stand fatty meat, or meat with gristle. Burgers with trippy bits of gnarly - whatever- makes me gag. I have top sirloin trimmed and ground. I fry it in butter. I use salt and pepper. Today i ate a full lb of it!!. I feel comfortable in my body. And yes, it was well done. But i ate meat today, and it was good!. Ive been on carnivore with some dairy ( mostly pastures raised eggs) since before Christmas. I'll keep going. I'm doing what i can. 😊