Guided Meditation for Self Love 💗

✨Download the audio to this self love meditation → www.lavendaire.com/meditation-self-love

I cried. Thanks for this Aileen <3

i cried so much. thank you. that was my first time doing something like that.. thank you for your energy and sending purest lights back to you

I didnt expect to cry during this meditation. Those affirmations are what I've been longing to hear, and the moment I heard it, all my fear and self-doubt went away. Thank you so much for this ❤️

If you are reading this may you be filled with the everlasting unconditional love that paves the path of your greatest desires. Thank you for this incredible meditation 🧘🏻‍♀️ I could feel the old energy that was no longer serving finally be released. I knew my energetic body had shifted when I began to cry visualizing my greatest dreams coming true. The way forward is always through love.

15 mins ago I was questioning my self worth, crying myself to death, writing my farewell letter.. Suddenly something in me tells to open youtube and search for self affirmation and healing.. clicked this video and now I AM GOING TO CHOOSE LOVE OVER FEAR. Adding this to my everyday routine.

To the beautiful soul reading this: You are valued. You are loved. You are so, so worthy 💗

Ngl… i cried A LOT while doing this meditation. I’ve been through years of bullying from schoolmates, family and myself. I’m 27 years old and I still trying to accept and love myself. It’s so hard! I’m learning to love myself unconditionally

"You don't have to prove yourself to anyone,you are already loveable and loved" thanks for saying these words I really needed to hear these words from someone. Thank you😊. This video means a lot to me as it makes me feel like I matter I heard so many sentences I had to hear to make me feel better and to take to a step to love myself and realize that I matter. Thank you and keep making more positive videos and stay positive and happy😊

I cried and released, thank you

I am proud of being an Indian. The country from where meditation was originally established. The best way to reflect and channel your thoughts. Namaste and have a good day❤️

First mediation of 2023! I felt loved for a second, surrounded by calm, pink loving light and roses all around me. May this year be amazing for all of us!

I have attempted to meditate many times in my life and prior to this CD the only success I've experienced is with live guided meditation. youtube.com/post/Ugkxzpa8CIfZcihW4Z0F_ja0QF3W9KIat… This is the first CD I've used that cuts through my unmedicated ADHD and enables me to truly relax and experience a quiet and energizing interval. The instructors voice is very soothing and pleasant to listen to. I am easily able to sit successfully through the entire CD, and for quite some time after. I cannot adequately express how tremendously helpful this CD has been on my spiritual journey!! Two thumbs up and 10 stars!

We can tend to forget to treat ourselves because we are too focused on others, but self love is not selfish. we thrive and with that we have to nourish our bodies and accept ourselves even at our worse. sending lots of love 💕

This made me realize several things: 1) Self love and UNCONDITIONAL self love are very different. 2) You don’t take care of yourself because you “deserve” or “earned” it. Give yourself love when it’s needed. 3) Likewise, you don’t have to punish yourself just because you make mistakes. Thank you for these lessons ❤️

I choose love over fear is the affirmation that I’m going to use to the rest of my life

I cried, I literally poured everything out... I just discovered a gem which is meditation and I’m not letting it go ever again.

not that early but, if youre reading this, i hope everything youd wish for will come true. ily :)

"Where your attention goes energy flows" is my new mantra. Needed that! Thank you Aileen!

Ive had a bad depression rut and a shattered heart for a few weeks now and started meditation to regain myself... I do your 5 min morning meditation everyday... I decided to do this one and OMG... I broke down afterwards due to the feeling ai felt.... I havent felt like that in years and it reminded me that i can do everything i have to if i just love myself and make sure to give love to my body and my soul. Thank you so much for this!