The Amazing Health Benefits of Goat's Milk
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Published 2022-06-09
Here are a few facts about goat’s milk which are addressed in further detail in the video: Goat’s milk is the most like human breast milk. It is an A2 protein that is easier to digest than the more difficult A1 protein found in cow’s milk. Goat’s milk is easier to digest because the fat molecules are smaller than those found in cow’s milk. Also it contains less lactose, which is why people are less sensitive to it. And in general, the minerals found in goat’s milk are more bioavailable, which means that they are easier to digest and absorb into the blood stream. Cow’s milk contains a trace of selenium, whereas goat’s milk is very high in this nutrient. It also contains iodine.
Both selenium and iodine are used by the thyroid gland to make its hormones. The caprylic, caproic and capric acids are great for helping to fight infections in the gut, such as Candida albicans yeast, and even has anti microbial activity against staph aureus, which causes pneumonia, UTI’s, sinusitis, infective endocarditis and osteomyeomyelitis. It even has antibacterial properties against E. Coli, cholera, salmonella kelbsiella pneumoniae and shigella dystntery. It even protects the lungs against TB, according to the latest research. Goat’s milk is better for losing weight than cow’s milk because of its high levels of medium chain fatty acids. These fatty acids are used to make energy and aren’t stored as fat, which is why it can also lower cholesterol. It has 8 grams of protein per cup; plant-based milks contain little to no protein at all. It also contains high levels of potassium, which is good for those suffering from high blood pressure as it is a potent vasodilator.
There is even something in goat’s milk which enhances our joint health. Many people are not willing to try goat’s milk due to its gamey taste, however if you can find a good quality raw milk from a farmer or a food co-op you will find out that the milk tastes just as good if not better than cow’s milk. It all depends on what the goats are eating and how the milk is processed.
Research teams went to Sardinia to see why Sardinians have 10 times the amount of people living to over 100 than in the United States. They found that the people living on the bottom of the mountains had fairly good longevity, but the people living on top of the mountains had even more longevity. Many cite the fact that goat’s milk is consumed on the mountain tops, whereas cow’s milk is consumed at the base of the mountains, and they attribute this to their extreme longevity. The video discusses several other health benefits of goat’s milk, including its effects on the skin suppleness and acne. It is worth your while to give it a try, even if you are not sensitive to cow’s milk.
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MEDICAL DISCLAIMER:
This content, including text, graphics, images, and other material contained in this video (“Content”), is general in nature and for informational purposes only and does not constitute medical advice; the Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor or other qualified healthcare provider with any questions you may have regarding a medical condition, procedure, or treatment, whether it is a prescription medication, over-the-counter drug, vitamin, supplement, or herbal alternative. There are no guarantees about the efficacy or safety of products or treatments described in these videos. Health conditions and drug information contained are subject to change and are not intended to cover all possible uses, directions, precautions, warnings, drug interactions, allergic reactions, or adverse effects. I do not recommend or endorse any specific test, clinician, clinical care provider, product, procedure, opinion, service, or other information that may be mentioned in the Content.
All Comments (21)
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I have a small herd of French Alpines . The does give me plenty of wonderful milk that I drink raw and cook with . The goats are wonderful, intelligent , freindly animals . Their sweet and gentle nature provides me with a calm and gentle experience working with them , which I call " goat therapy". 🐐 😁
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This is the best information I have ever heard on goat milk. I found local raw goat milk and it tastes just like cows milk or better.
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Nubian Goats produce the best Goats Milk. My family and I have been drinking it since 1997. That was the year that we purchased our first goat. We have a seasonal dairy and sell raw goats milk to our community.
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I have 2 female Saneen goats and the milk just taste so much better, mine are 99% grass and tropical grasses and trees, they eat anything. Never knew jest how much I love my goats. And don’t get me started on all the cheese, butter and whipped cream
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Holy cow - i mean..... goat. All of this is incredible. I just bought my very first pint of grassfed raw goats milk, and im so excited about it.
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I first tried the goats milk from Walmart. I thought it tasted rich and creamy. Since then I have tried raw goat, milk, and other brands of goat milk. Not once have I ever felt that it tasted goaty or gamy.
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So many benefits from drinking goats milk, thanks Dr Marianne for this infomation.❤🙏🙏
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My source of dairy, is goat milk keifer! My gut health is awesome now! Researching Oxalates now! Thank you for this wonderful narrative!
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Thank you for your time
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Great summation of goat milk's benefits. Best discussion on goat milk that I've ever heard. Thank you.
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Thank you! This is very informative. I appreciate it .God Bless you Dr.
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Thank you for the information, Doctor. May you live a long and healthy life so that you can help many more people with your knowledge
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Brilliant, so much relevant information delivered with conviction. Thank you Dr, thanks so much.
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Great video! Thank you Doctor 😊
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Underrated channel!
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I'm sold! I'm committed to buying goat milk at the farmer's market from NOW ON. And...I didn't realize it's rich in MCTs. That's a plus for me. I use it to make a base for scrambled eggs (pasture-raised of course). I'll have to learn more recipes using goat milk, for sure. Thanks, Dr. Marianne.
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You convinced me to try goats milk. Thank you for all the information and knowledge you share here. Wishing you well Dr. 💚🌿✨
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Thank you for this informative video
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I really like you and I support you all the way!!! Awesome video!
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I AM VERY HAPPY FOUNDING YOUR CHANAL WITH VALUEABLE CONTENTS AND VERY ACCURATELY EXPLAINED DOCTOR MARIANNE ❤❤ I CAN'T THANK YOU ENOUGH ❤ YOU ARE TRUE TREASURE ON HEALTH AND WELLNESS FIELD ❤ THANKS A MILLION ❤
