#1 Absolute Best Way to Improve Energy & Brain Fog
1,395,970
Published 2022-08-05
Timestamp 19:25 - For the supplement go to www.drekberg.shop/products/mo...
Watch more life saving videos...
š· #1 Absolute Best Way To Reverse & Slow Dementia Ā Ā Ā ā¢Ā #1Ā AbsoluteĀ BestĀ WayĀ ToĀ ReverseĀ &Ā Slo...Ā Ā
š· #1 Absolute Best Way To Detox Your Liver Ā Ā Ā ā¢Ā #1Ā AbsoluteĀ BestĀ FATTYĀ LIVERĀ DETOXĀ Ā
š· #1 Absolute Best Diet To Lose Belly Fat For Good Ā Ā Ā ā¢Ā #1Ā AbsoluteĀ BestĀ DietĀ ToĀ LoseĀ BellyĀ F...Ā Ā
š“ MASTER YOUR HEALTH BY SUBSCRIBING youtube.com/DrEkberg?sub_confirmation=1
š“ Join this channel to get access to perks:
youtube.com/channel/UCIe2pR6PE0dae9BunJ38F7w/join
Welcome to #1 Absolute Best Way To... by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.
š· #1 Absolute Best Way To... Series: Ā Ā Ā ā¢Ā #1Ā AbsoluteĀ BestĀ DietĀ ToĀ LoseĀ BellyĀ F...Ā Ā
šæ This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.
ā¶ļø CONTACT INFO
Dr Sten Ekberg
Wellness For Life
5920 Odell St
CummingGA 30040
www.DrEkberg.com/
THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is.
All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).
Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
#WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #Doctor #HolisticDoctor #RealDoctor #HealthChampions #keto #ketodiet #weightloss
All Comments (21)
-
Supplement: www.drekberg.shop/products/more-than-cardio-supporā¦ š„Watch more life saving videos... š· #1 Absolute Best Way To Reverse & Slow Dementia https://www.youtube.com/watch?v=ql1oEe9jiqw&list=PLpTTF6wMDLR6OEJRLHPo6bLLCdT7tIRfx š· #1 Absolute Best Way To Detox Your Liver https://www.youtube.com/watch?v=u4i48FBwfs4&list=PLpTTF6wMDLR6OEJRLHPo6bLLCdT7tIRfx š· #1 Absolute Best Diet To Lose Belly Fat For Good https://www.youtube.com/watch?v=aACFi0ZIO8w&list=PLpTTF6wMDLR6OEJRLHPo6bLLCdT7tIRfx
-
Those who donāt suffer from chronic brain fog will never understand how much it handicaps you
-
My "brain fog" lifted within 10 days of eliminating all processed foods and sugar. It was transformative.
-
I wouldnāt dare tell my doctor that I had brain fog and couldnāt focus because it will go on your chart permanently and as you get older, they were trying to say youāre getting dementia
-
-
Please, donāt change a thing! Your long videos are just what we need to actually understand the science behind all the recommendations. Having the information makes it easy to take your advice!
-
Three months ago I gave up all sweeteners (sugar/stevia, etc.) and all grains. I did not realize how much better my brain would feel! I did it after I got diagnosed with arthritis. To reduce inflammation (which underlies arthritis), I quit sweeteners/grains, and I am nearly pain-free! But my brain works better too - AMAZING! Thank you for your wonderful videos. I went to the doc yesterday and explained I don't need the anti-inflammation pills anymore and that I fixed the situation through diet alone and suggested she tell people they can help their own issues with diet. Her response? A blank face and she said "I'm not a dietician". The medical establishment is NOT YOUR FRIEND! Change your diet, change your life. Thanks, Dr. Ekberg!
-
Forgotten subject: leaky gut, ibd generally, poor digestion over long time gives not only brain fog but chronic fatigue.
-
My grandfather is 83,at 77 he was showing signs of slowing down as most except as normal,he went on whole food plant based diet 6 year ago and if you knew him now,you would not recognize in compassion,he has went off of almost all his medications,and his doctors have been all surprised at just how amazing his health has improved,still sharp to this day.
-
This guy is the grandmaster at explaining health tips on YouTube. Clear and detailed information a 2yrs old will understand
-
I like the way he talks. He never repeats a word; crystal clear in one go.
-
Thx doc, My experience -)the simple solutions , 1-cold shower 2-scientifically do hard exercise 3- enough sleep 4-avoid alcohol 5-for those who got addicted to nicotine will experience this when they quit about 3 months 6-over thinkers 5- nutrition deficiency
-
Wow! I've been struggling with depression lately and noticed all my creativity has disappeared. This video has been very insightful š
-
I ditched all meds, ditched sugar, anything artificial, sodas, etc. I eat an anti inflammatory gluten-free diet, itās mind blowing how mt physical pain diminished! Iām 68 years young and do my best to keep a handle on my sports injuries. Laminescopy, knee replacementsā¦ Grateful for professionals like you who educate with graphics and passion, thank youā¤ļø
-
A few years ago, I was suffering greatly with brain fog. I even had trouble with word recall. I now see my biggest issue was too much carbs and also stress, anxiety and lack in f exercise. A bad combo. Pilates has been amazing for changing my body and my mind, as well as low carb. I'm doing more breathing exercises as well as walking more. Thank you, Dr. I love your videos.
-
I'm a retired physician and stress researcher and ALWAYS learn new info from Sten's presentations!
-
Sauerkraut One tablespoon a day. Serious brain fog for years. After just 2 weeks, I was in a new and wonderful clear headed world. 3 months later now. You must try it. A silly little $4 jar has changed my life.
-
There is no way a doctor can cover all of these points in a 10 minute visit. For me, simply walking helps evaporate brain fog, but now I know how complex brain fog really is. Thank you for this.
-
Because of change in diet and increase in exercise I feel better at 67 that I did ten years ago. Your videos have played an extremely important role in making me understand the basics of how the body works, and what is important.
-
As a lifelong student, I have continued my education on nutrition & health at the University Of Ekberg.
