10 TIPS FOR POSTPARTUM MENTAL HEALTH | Stephanie Hajal
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Published 2020-09-22
Check out my other postpartum videos:
♡ Part 1: The Recovery Process - bit.ly/3mbGP5P
♡ Part 2: Postpartum Clothing - bit.ly/3kFsrAW
♡ Part 3: Postpartum Mental Health - bit.ly/3iJ3Dqq
♡Part 4: Body After Baby - bit.ly/2Sxp2rY
C H A N N E L S M E N T I O N E D
I love watching these motherhood channels. I learn so much from each of these amazing women. They are positive, but also very realistic. I think you'll enjoy watching them too!
Olivia Zapo bit.ly/3mQQ9MP
Marissa Lyda bit.ly/3mJCXZW
Jessica Hover bit.ly/3mIzefb
I'd loveee your feedback. Please let me know what you'd like to see next in the comments below. Thank you for watching & your support ♡
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A B O U T M E
Hey, I'm Stephanie! I'm 25 years old, married to the love of my life, from Michigan, & a new mama to our beautiful baby girl, Gianna. I'm kind of the first of my wonderful friends and family to get married and start a family, so I'm figuring out a lot of adult stuff as I go on my own. I want to share my experience and what has helped me along the way. Hope I can inspire - or be a friend - to those who watch my channel!
Live simply & be kind. Stephanie xo
F O L L O W M E
Instagram: @stephaniehajalxo
C O N T A C T M E
[email protected]
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O T H E R
This video is not sponsored. All opinions are my own based on experience. Some links may be affiliate. Thank you for your support♡
MUSIC: www.bensound.com
#postpartum #postpartumdepression #postpartummentalhealth
All Comments (11)
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I love that you brought this topic up, Stephanie! ❤️ So important for so many new mums. I did faced postpartum depression & rage after giving birth to my first child. I learned a lot through the experience, and prepared myself better for my 2nd baby. And it was indeed soo much better! 😍 Indeed, the most important thing is to give ourselves grace & be kind to ourselves. And yes, get & accept help! And I love your tip on having daily simple goals too! 😍❤️ xx
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These are great advise! I totally get the transition into motherhood feeling as it is such a miracle and a blessing, but also so very overwhelming. Thank you dear ❤️
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This video is AMAZING! Such amazing tips and I can relate and agree with everything you mentioned. Absolutely helps to get those naps in and say yes to help from others. Becoming a mother is SUCH a learning curve. Thank you for this video 😍
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So true about the snacks. I pretty much snack instead if meals my first couple months. Came over from Facebook. Love your channel ❤
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Thanks for sharing!
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Great tips. There is much help and insight in these videos. Keep it up.
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I just had a baby girl myself! I'm not a first time mommy but my oldest is 10...so its been 10 years also he is a boy so its been a little different this time around. I agree with all of these tips that you gave here and really enjoyed the video!
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Thank you for this video! I wish I had seen this when I had my first baby. It was such a hard time!
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Great tips! I think these are applicable to mommas is general! I’m a Michigan momma also❤️
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Hello Stephani, new to your channel and glad I clicked, You've presented a very important topic. Every experience is different and it's amazing that you're able to share this with us. (I'm not expecting or anything like that but I appreciate your content.) Thanks for sharing and all the best with your new channel. Here to support and have just subscribed. Would be great if you can visit my channel for some light hearted topic. Have a great day!
