HOW TO GET OUT OF A SLUMP 💌 motivation to get your life back on track
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Published 2024-02-28
in today’s video, I show you the process of me reconnecting with myself and reigniting my creativity after being in a slump and feeling off. it includes going for a walk, getting outside, working out, taking a self care bath, doing skincare, getting out of the house, going to a cafe, grocery shopping, getting flowers, baking cookies, journaling, doing shadow work, making a to-do list, and taking time for my hobbies (like reading and playing guitar).
If you are going through a hard time, remember to be gentle with yourself and know that you are DEFINITELY not alone. Progress looks different for everyone and we are all at different phases of our lives 🤍
Thank u for watching 💌 ILY
xoxo
-sophie
chapters
0:00 - intro
1:20 - going for a walk
3:22 - self care bath
4:34 - outings
5:46 - update
7:34 - baking
9:48 - tea & journaling
14:20 - me time
14:57 - to do list
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my amazon storefront: www.amazon.com/shop/sophiediloreto
FAQ✨
🦢how old are you and where do you live? 22 & Michigan!
💌what camera do you use? canon g7x mark ii, canon rebel SL2
🕯️what editing software do you use? Final Cut Pro X
🎀 where do you get your music? epidemic sound: share.epidemicsound.com/2xuccw
FTC: this video is not sponsored, but some links may be affiliate links, meaning that I receive a small commission from purchases made through the links (but it doesn't cost you anything extra!💞)
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THANK YOU FOR SUPPORTING ME ILY🫶
#gettingmylifetogether #resetday #gettingoutofafunk
tags: getting my life together, getting my life back together, getting out of a slump, gettin out of a funk, getting out of a depressive episode, getting my life back on track, getting motivated, motivation, being productive, productive day in my life, morning routines, Sophie diloreto, healthy habits, self care, self care vlog, avoiding seasonal depression, how to get out of a slump, tips to find motivation, get your life together, getting my life back together after feeling low, feeling unmotivated tips, saving a half waster day, productive habits, healing girl era, recovering from burnout, healing girl winter, getting out of a s
All Comments (21)
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what do you do to get yourself out of a slump? 💗 (ALSO: the cookie recipe i used is nanapastries.com/my-favorite-linzer-cookies-recipe… !!
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im literally in a slump right now, the q&a video (where u answered my question) and this one will definitely bring back my productivity, thanks sophie!! 💕
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Girl you are literally so gorgeous! Keep doing what your doing, whenever i feel depressed, and unmotivated i watch your videos! You motivate me to keep on going! Thank you ❤️
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sophies timing with her videos are everythingg!! my lifes been a mess lately so this is the inspo i needed!! MUAA MUA 😚💌
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This video was exactly what I needed. I've been overwhelmed this week by things going on and this is my inspo to have a day to get out of my slump. Thank you Sophie 💌🩷🩷🩷
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💌💌💌 Those cookies look amazing! I'm getting out of my slump too~💜 thanks for the company🥰
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i love this sm i’ve been struggling badly lately :( tysm 💗💗
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Journaling has been a lifesaver for me. Using my Burga notebook to put down daily tasks really helps me stay on top of things and accountable throughout the day
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Baking IS VERY therapeutic!! I love it!❤
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you're my comfort youtuber 💋🎀
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i love the effort and the vibe of all of sophie’s videos! it’s so important to reconnect with yourself and this was such a great reminder 💌
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Hii I love your videos so much ! You motivate me to be more productive thank you 🩷
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Thank you sooo much! I love your videos, and this motivated me so much💗💗
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Hi Sophie, I have been in a slump for a couple of weeks and it is nice to see that they are normal. Your channel is so motivating! Definitely trying to make those cookies! 💌 💌 💌
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💌💌💌 your videos are become my therapy
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Love you Sophie ❤I am so glad for this video cause I have been kinda feeling the same weird, bored, lazy .e.t.c so this video motivates me to get off my phone and do what I gotta do❤❤
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I love your videos so much, the give me so much motivation! 💌
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That video really helped just released In order to get out of my slump, I need to reconnect with myself, not put more pressure to be protective on me which got me into slump in the first place❤❤❤ Thanks
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Love this videoo❤❤I appreciate so much that even though you are not going through your best phase,you still put effort in making videos for uss🥰💌
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thanks for the video Sophie ❤
