How to Organise your Life - Building a Second Brain

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Published 2022-06-21
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One of the most annoying problems I face in my life is information overwhelm. I read all these books, listen to podcasts and watch YouTube videos and don't feel like I'm taking anything away from what I'm consuming. That is until I came across the concept of the second brain what we'll be discussing in this episode of 'Book Club' with Tiago Forte's 'Building a Second Brain'.

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If we havenโ€™t yet before - Hey ๐Ÿ‘‹ Iโ€™m Ali, a doctor-turned-entrepreneur and Iโ€™ve somehow become the worldโ€™s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidence-based strategies and tools to help you be more productive and build a life you love.

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00:00 Intro
00:39 What is a Second Brain and why should you have one?
04:55 C (Capture)
08:38 O (Organise)
11:13 D (Distill)
11:52 E (Express)
13:16 How my Second Brain

All Comments (21)
  • @TiagoForte
    This is one of the very best recaps of the Building a Second Brain method Ali. Fantastic job to you and your team ๐Ÿ™Œ It was so much fun collaborating together and I hope we do it again!
  • @DariusTan
    To summarize the CODE for building the 2nd brain: C - Capture: use note-taking apps or picture to store information. O - Organise: ask "Where will I use this information?" D - Distill: progressive summarization E - Express: show your work
  • @notestube
    SUMMARY NOTES: 00:00 Intro -The problem of information overload leads to a need for a system to help manage and organize information. -The "second brain" system helps solve the problem of information overload by providing a framework for organizing and storing information. -The "second brain" system has helped Ali in his own life, and can hopefully help others as well. -The "second brain" system uses CODE as an acronym to explain its core foundations - Capture, Organize, Distill, Express. 00:41 What is a Second Brain and why should you have one? - A second brain is a digital system for capturing and organizing ideas. - Building a second brain can help you express your creativity, be more productive and make better decisions. - Every job today involves knowledge work of some kind, and a second brain can help you with inputting, processing, and outputting information. - The methodology for building a second brain has four parts: Capture, Organize, Distill and Express (CODE). 04:56 C (Capture) - Ali discusses different ways of capturing information, both manually and automatically. -Ali captures his thoughts and ideas in Apple Notes. - He also has a system for automatically capturing highlights from books, articles, and podcasts. - Having a good capture system helps reduce stress levels by freeing up your brain from having to remember everything. - Ali recommends using a note taking system to store thoughts and ideas that come to mind throughout the day, as well as highlights from books, articles, and podcasts. 08:32 O (Organise) - Ali suggests organizing information by actionability rather than topic in order to be more targeted and efficient in one's learning. - This means that when you come across something relevant, you add it to the project folder related to the action you plan to take, rather than creating a new category for it. - You can still search for specific information using control F or command F if needed. - This system is especially helpful when working on long-term projects with many moving parts. 11:07 D (Distill) - Ali talks about a method called progressive summarization, which is basically like highlighting, but on steroids. - This is effective for flagging up the areas which are particularly important. - Different than highlighting we're used to in school - it's not particularly effective for retention in your own personal brain, but it is effective for flagging up the areas which are particularly important. 11:45 E (Express) -The "E" in the second brain system stands for Express, meaning that once you have captured and organized your ideas, you need to share them with the world in some way. -Sharing your ideas allows you to receive feedback, collaborate with others, and ultimately create something tangible that is the output of all of your hard work. -Without expressing our ideas, they are essentially useless - it's important to find a way to share your creativity with others. 13:09 How my Second Brain has helped Ali -The course/book has helped Ali become more productive, but also more creative and less stressed in general. -The system taught Ali the idea of slow burns versus heavy lifts - working on multiple projects simultaneously so that when it comes time to actually finish one, most of the work is already done. -The system has also helped with his teaching work - he can easily prepare talks with just a few minutes notice by referencing his stored information.
  • " So I read all these books and get overloaded with information " and to fix this I'll read another book about reading to many books and getting overloaded with information. Haha 10/10
  • I would love to see a "day in the life" style video but from the perspective of how you go about using all these incredible systems like the second brain, reading, learning new information, etc.
  • @FeliciaJagger
    Well explained. Thank you for bringing up this video. Financial education is indeed required for more than 70% of the society in the country as very few are literate on the subject ..... Thanks to Gianna Everett the lady you recommended.....
  • @annalee9836
    omg this entire time I thought second brain was some super fancy productivity technique that no one would explain to me, but this is literally my journal. I used it in the exact way you described when I was writing my college essays, too. Thank you so much for this video your channel is amazing
  • @AlfieSheard
    Ali! This video couldn't have come at a better time. I have SO many song ideas, tasks, schedules etc ... I just end up getting overwhelmed - Definitely going to give this a try! Thanks mate :)
  • @rufuslynks8175
    I'm an old man now, but I"ve keep notes from everything I"ve read since just after high school. In college I took a look at my high school notes and realized I had trouble reading my own handwriting. So I retyped all my notes. At the end of each college semester I started going through my notes for each class, boiling them down what seemed useful (or forgetable) and typed those as well. It wasn't until later in college that I realized I could not use many of my notes in papers because I did not collect where it came from for a citation, and fixed that for the future. I still have my original little notebook, which became 3 little 3-ring binders. I switched to composition notebooks where I captured notes, and later maybe 3-4 times per notebook I would type of the notes I wanted added to my digital collection. When I learned how to use Google Drive and Docs, I decided to share my notes with my peers and still to this day offer that link freely. Funny though, few have offered to share their collected knowledge. I suspect I will continue doing this until the very end. I look forward to Tiago's book, and enjoy your videos. If I don't seem to find a nugget in each one, it's pretty close to a 1:1 ratio. Great presentations. The topics have substance. The tempo is good, also I too often speed up what I listen to unless I"m focussed on taking notes. Thank you, and keep it up.
  • @conan8998
    ๐ŸŽฏ Key Takeaways for quick navigation: 00:00 ๐Ÿ“š Ali introduces the book "Building a Second Brain" by Tiago Forte as a solution to information overwhelm. 00:29 ๐Ÿ’ก Explains the concept of a second brain and its significance in managing information overload. 00:54 โœ๏ธ Highlights the importance of writing things down to combat information overload. 01:52 ๐ŸŽจ Discusses the historical use of commonplace books by creatives for capturing ideas. 02:22 ๐Ÿ–ฅ๏ธ Advocates for a digital commonplace book to efficiently store and access information. 03:19 ๐ŸŒŸ Emphasizes the utility of a second brain for creatives in capturing and expressing ideas. 03:56 ๐Ÿข Connects the concept of a second brain to knowledge work, illustrating its relevance beyond creative fields. 04:41 ๐Ÿ—‚๏ธ Introduces the CODE framework for building a second brain: Capture, Organize, Distill, Express. 05:09 ๐Ÿง  Shares the insight that the brain is for having ideas, not holding them, highlighting the benefits of externalizing memory. 06:11 ๐Ÿ“’ Provides examples of what to capture in a second brain, from book highlights to personal musings. 08:31 ๐Ÿ“‚ Details on organizing information by actionability rather than source or topic for effectiveness. 10:23 ๐Ÿ” Discusses the importance of distilling information to its essence through progressive summarization. 11:48 ๐ŸŽค Highlights expressing or sharing ideas as a crucial final step, applying knowledge in productive or creative ways. 13:09 ๐Ÿ”„ Ali discusses the transition from viewing projects as "heavy lifts" to "slow burns," enabling work on multiple projects in parallel for increased productivity and creativity. 14:06 ๐Ÿ“ˆ Explains how the second brain system allows for gradual progress on projects by incorporating relevant information over time, simplifying final assembly. 14:36 ๐Ÿซ Shares how the second brain aids in quickly preparing for teaching and presentations, leveraging accumulated knowledge for rapid talk preparation. 15:05 ๐ŸŽ™๏ธ Recommends further resources for deep diving into productivity systems and the concept of a second brain, including interviews and breakdowns of his own system. M
  • I've been sticking to this second brain concept without having concrete reasons. You just confirmed to me that I'm on the right path and also given a couple more tips that I could benefit from. Cheers!
  • @growing.
    The quality of his video keep getting better and better. His shirt, his water bottle, his poster etc. are color matching. what an amazing work.
  • @aforanushka
    Video ideas: 1. Books for those who don't read 2. How to calm self before sleep 3. Podcasts for beginners 4. How to make notes + apps 5. Things students should use
  • @khalilahd.
    I truly love your commitment to self growth and evolution Ali ๐Ÿ™๐Ÿฝ videos like this have helped me so much in my own journey. All you book recommendations and productivity hacks have made such a huge difference so thank you! Adding these tips to the list โ˜บ๏ธ
  • @alis1079
    i liked these phrases : " your brain is for having thoughts not for keeping them " " it's good to have ideas but it's better to share them, so express your ideas and help others "
  • @yashtrivedi2717
    I am eagerly waiting for Ali's first TED Talk. It would be amazing...! I wonder what topic he will speak on.
  • This video is very helpful for me. I want to read the book "Building the second brain" for long time. Now, after watching your video I realized that I had built the second brain during my university life but its not digital. I had store all the knowledge in the form of notes that if I get through them it will really help to memorize it again. But now I need to organize them digitally so it could be accessible for me anytime.
  • @Azeltix
    With the new GPTs, this system makes even more sense ! I will try that. Because you can collect all sort of datas on a particular topic, and make a private GPT for a book, another for a YT video, and in each of them you provide the right data in the Knowledge base, and even maybe it will be soon possible to connect them directly to a folder of files to keep it up to date. Very powerful !!!
  • @hypcro
    ๐ŸŽฏ Key Takeaways for quick navigation: 00:00 ๐Ÿง  The book "Building a Second Brain" addresses information overload and offers a system to solve it. 01:41 ๐Ÿ“ Writing things down helps combat information overload, even though we often overlook it. 03:47 ๐ŸŒ Organize notes by actionability rather than by where they were found, increasing efficiency and targeted recall. 08:48 ๐Ÿ“– Progressive summarization enhances highlighting by focusing on distilling important ideas from captured information. 10:58 ๐Ÿ—ฃ๏ธ Expressing your collected knowledge through various mediums, such as videos or presentations, makes it more valuable and impactful. Made with HA