Restore Shoulder Movement: Part 3

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Published 2021-08-08
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Videos Referenced in this video:
Part one in this series:    • Neuro Rehab: Understanding the Shoulder  
Part two in this series:    • Complete Guide To Post Stroke Shoulder  
Understanding frozen shoulder:    • Frozen Shoulder: #1 Cause of post str...  
Understanding Post stroke pain:    • Post Stroke Pain: Fake or Real?  
Understanding shoulder subluxation:    • How to Prevent and Manage Shoulder Su...  

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Nylatex straps (blue strap): amzn.to/3pYP3zV
Urias air splint: amzn.to/363Mjtb
Garden stool: amzn.to/3fJRPFJ
Quad cane: amzn.to/2JpBTvw
Mat table: amzn.to/2VcgPuR
Pilates ring: amzn.to/360901g


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Animation attribution: youtube.com/c/muscleandmotion


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All Comments (21)
  • Thank you so much.I'm a physiotherapist who recently graduated. Been working with a lot of stroke patients and your videos have been so helpful.I really wanna be like you one day,you're awesome and I love you.Thanks for inspiring me and for sharing your knowledge. May God bless you Dr.Tara
  • @mrstevek118
    I’m so glad that you haven’t given up on us when it seems the rest of the world has. Keep your awesome videos coming ❤️
  • @larrymogen6943
    Your enthusiasm and positivity demonstrate that this is not just a job for you, and you are clearly in your element,inspiring all of us to succeed in our efforts to rehabilitate our deficits, and get back to health. I have not yet seen any comprehensive and enthusiastic presentation as yours. I’m certain that we are all grateful for what you are doing too help and encourage us forward toward success. In spite of the difficulties we all face ,success is assured with your continued support. Cheers for you! And once again thank you. LarryM
  • @Courage10.18
    Thank you, thank you for showing the more advanced movement. I’ve “been with you” since six months post stroke AND going to formal therapy until mid March 2020. You have been and are my progress life saver! Sadly my insurance will not allow me to go back to formal therapy. You are most definitely my lifeline💖
  • @tjharris6530
    Thank you Dr Tobias! As i get further and further into my recovery it's easy to discouraged, but you are so encouraging and help me to keep going!!! Love and respect - TJ Harris post-stroke patient 21 months 35 y.o.
  • @andrewzanas9387
    Impressive understanding of our dynamic musculo-skeletal system. Been following you for only a couple of days and have learned so much of what I long ago accepted as functionally lost was merely lying dormant, waiting for me to take an active role in restoring the person I once was.
  • @destonlee2838
    Dr. Tobias I have been following your vids for a few months, currently working toward ditching the cane. Survived massive hemmoraragic stroke and Cascading TIA in June last year.Combining the work my PT does with me and adding your vids on my own, I'm making strong lower body progress. I will run and practice martial arts again. I'm excited to see you are talking about the shoulder and arm. My short term goal is to wash dishes, long term is to get back to work (Forestryc Contractor. Using chainsaws, power tools 8hrs a day again is my aim. I have full range of motion in shoulder, looking forward to reviewing and incorporating your arm recovery methods. Bless you, and thank you.
  • @rhumball
    Thank you for being positive. I’ve just found your videoa. I had my stroke in 2017, i lost mobility on right side. I wish people who work in rehab are all encouraging like you. Noone told me that i could move my hand again. One person even told me to accept the new me. I was mad then, i said, “how could you say that when we just started?” Im walking almost normal now, im learning to walk fast. If i try to walk fast, there spasticity that makes my feet feel like glued to the floor, i still dont know how to get rid off it. I say my shoulder is at 90%. Still fighting spasticity in my biceps, forearm, wrist, hand. I will not give up. The info you shared help a lot. I will do your exercises. Thank u. I dont care if people say it is impossible, but I see myself playing piano again one day. Thank uu for sharing. Please post more hand exercises. ❤️❤️❤️
  • Your exercise routines, explanations and demonstrations are brilliant. Most helpful. Thanks a lot. Much appreciated.
  • Thank you Dr. Tara on your vedios and conerns on us, like me im new subscriber and a stroke survivor it helps me alot. Thank you very much, God bless you always
  • Thanks alot, you really made my day. The exercise are quite straightforward and to the point
  • @sumanngon
    Thank you so much. I am recent stroke patient with my right side totally paralysed. I do have a physiotherapist coming at home for my daily exercise, but I totally follow you videos. Its very helpful!!!! Its a very fustrating experience.
  • Hii Dr Tara you r too good.... Iam a physiotherapist working at last 12 years in the pain management and now we r started neuro rehabilitation.... Your vedioes r very correct according to patient condition or help us to improving to stroke patients early..... Thanks a lot & god bless you
  • Hi, I have been following you for a little while. I’m based in London. I had a Jean injury via a road accident in my 20s, further emphasised by a stroke in my 40s. No one gave me your type of exercises, I mean I have even heard of an elbow immobiliser? I would need one because my muscles would make it impossible to even attempt what you show! Thank you and I can’t wait to start!!!
  • @BR9900-w5l
    Excellent explanation. Losing the ability to use your arm and hand is the most frustrating thing ever but hard work certainly pays off !
  • @mike13tyson
    Hi doctor. Very helpful series. Please make a similar series on restoring wrist/fingers movement also please. That would be a great if you can do it. Thank you!