What Would Happen If You Replaced All Drinks with Water?

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Published 2017-04-04
We all know about the harm drinks other than water can cause us, but what if we replace them with it completely? Chris Bailey, a popular blogger, and lecturer carried out some month-long research, which we at Bright Side have decided to summarize for you in illustrated form.

TIMESTAMPS
You lose weight faster 0:40
You speed up your metabolism 0:58
Your brain works better 1:17
You eat less 1:37
Your body excretes toxins faster 1:54
Water lowers the risk of many diseases 2:06
Your heart works better 2:20
Your skin becomes softer and cleaner 2:37
You save A LOT of money 2:50

#water #drinkingwater #flatstomach

SUMMARY
- If you replace all drinks with water for 9 days, you’ll lose the equal amount of calories as when jogging for 8 kilometers a day!
- Drinking just 17 fl. oz water in the morning increases your metabolism by 24%.
- Drink water to work more efficiently, cope with all daily tasks quickly, and stay energized even late in the evening.
- If you suddenly want to eat something high-calorie, maybe all you need is just a glass of water. Try it out next time you feel hungry – it really works!
- Water washes out harmful substances, preventing aging. Want to look young and fresh as long as possible? Drink a glass of water right now!
- Water lowers the risk of many diseases. Which diseases? A lot, like hypertension, bladder conditions, bowel cancer, and others.
- 5 glasses of water a day lowers the risk of a heart attack by 41%.
- Water clears and moistens your skin. Trust us – after a few weeks of drinking water every day, you will fall in love with your skin again!
- The price of water is much lower than that of other drinks – think about it.

Have these amazing facts impressed you? If so, hit that thumbs up button!

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All Comments (21)
  • #9:You lose weight faster #8:You speed up your metabolism #7:Your brain works better #6:You eat less #5:Your body excretes toxins faster #4:Lowers risk if many diseases #3: Your heart works better #2:Your skin becomes softer and cleaner #1:You save money
  • @Olivia-zd4ny
    drinks a lot of water has to pee every 5 minutes
  • @ssondderr
    Water, its what humans were ment to drink. Not pepsi, or coke. Those compannys only care about money, not your health.
  • @dippytoon9003
    Congratulations to myself I have been drinking so much water that soda is starting to taste like shit. I am proud of myself.
  • @JRDNGIXX
    I've been drinking water only for 10+ years. I haven't been to the Doctor either. It sure does wonders!
  • when you're so hydrated that you don't need to flush because the water is crystal clear
  • I swapped drinks out with water, I have found it easier to loose weight, Build muscle and just feels better
  • @AnthonyCastillo
    I've been drinking only water for 2 years, the crazy part is I just woke up one day and decided to do it, it wasn't planned at all lol. I've saved at least $300 by not having to pay for a drink everytime me and my friends go to a restaurant. I definitely recommend it to everyone.
  • @helgarat9286
    Me and my friend have been only drinking water for 4 days now and I honestly am starting to not even want soda anymore... I LOVE THIS!
  • As someone who quit soda and started drinking water, I can honestly say my skin has never looked better
  • @ForViewingOnly
    0:25 - "Chris Bailey, popular blogger and lecturer" Well, I'd better take notice then, he sounds like a real expert and authority on the subject.
  • @gadaf2604
    That heart at 2:22 definitely skipped leg day a few times
  • Thankful I'm blessed with clean water, I hope those countries that has dirty water can have clean water.
  • @YK-wn2hx
    I quit soda and about every other drink imaginable, after so many years. Started my own hydro diet. Which is drinking strictly water only with whatever I choose to eat. Have lost over 25-30 pounds and am back to my weight as I once was in high school. Have gone through such a huge dramatic change after doing this. Trust me water is 🔑 to life and so beneficial overall to health and lífe. I never realized it before. Wish I could have a long time ago.
  • @troy2286
    But water doesnt make the pain go away.. whiskey does
  • @sora2179
    The dislikes are from the companies selling water with flavour and colour