24 MINUTE | FUN Tabata Workout (w/ Anna @growingannanas )
736,241
Published 2023-01-23
SUBSCRIBE: bit.ly/SubscribeTabata
🎧 PLAYLIST: bit.ly/TabataPlaylist
🎵 by TABATA SONGS: www.TabataSongs.com
#tabatasongs #abworkout #tabata
THE WORKOUT:
Follow along with each movement for 20 seconds at a time, followed by 10 seconds of rest.
Valerie:
www.instagram.com/growingannanas
@growingannanas
youtube.com/c/growing/annanas
What is Tabata Songs?
Tabata Songs creates music specifically for the Tabata Workout Protocol.
For more info visit:
Tabata Songs:
www.tabatasongs.com/
www.instagram.com/
www.Spotify.com/TabataSongs
All Comments (21)
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When you workout regularly, eat clean healthy tasty, sleep enough.. Life becomes better. Goals get achieved faster and things are getting done in a more efficient way. I can clearly say that working out makes people suffer for only 30-60 min, but they become happy for the rest of their lives.
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It's always a pleasure to have workouts, especially Tabata's, with Anna.
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6/01/2023. Thursday. Tabata when grieving is HAAARRRRD. Prayers needed.
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Anna you are the best. I love the music.😍
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Did this again. So challenging for me and just loved it. Thank you for keeping your programmes available.
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Just enjoying the music while working out Great workout routine Great music It makes me energize Nice job👍
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I gave up social media for the month of January, but glad you’re on here for my fitness. 🎉
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Wow!!! What an intense workout… no time waster 💪🏽
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Anna is amazing love her workouts 🔥🔥
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Anna's workouts is bests 🤗❤️you go girl 💫
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2/28/2023. Tuesday. Tabata strong. Yes!
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I love it!! Not to intense but makes u sweat in winter! Pls do more of this kind of video!!!
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Anna’s the best!!! Thank you❤❤
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What a beat to get my Tuesday going 🙌🏼🙌🏼 Thank you Anna 💪🏼💜
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I love TABATA!! Post more of these! :)
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I'm not eveb sure why, but this challenged me SO MUCH!! Loved it.
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Thanks! Very energy training. I love it. Will use in my life
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Love the variety!
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4/09/2024. Tuesday. Enjoyed this. Make sure to stretch beforehand, watch the old back!
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Love it!
