8 Refreshing Anti Inflammatory & Immune Boosting Summer Drinks - to promote good health & wellness
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Published 2022-03-29
Hello family and friends! I’m re-sharing these binge-worthy healthy juicing videos, compiled into a comprehensive piece. Please enjoy! Thank you for your continued support and love for Nanaaba’s kitchen.🙏🏽❤️
INGREDIENTS:
00:00 - 05:18
Watermelon Ginger and Lime juice:
* 1 whole watermelon
* juice of 3 limes
* 1/2 thumb size ginger peeled
* 250 ml water (optional)
** watermelon is sweeter when very ripened, and may not require additional sweetening, however, the recipe allows for additional sweetener to your preference **
Cucumber pineapple Ginger-lime Juice 05:23 - 10:50
* 4 Cucumbers - Strong antioxidant and lowers blood glucose levels
* 1 Pineapple - boosts our immune system due to being rich with disease-fighting antioxidants, and suppresses inflammation
* 4 Limes - literally vitamin C in a juicy zesty shell 😎
* 1/6 cup drinking water If blending ingredients. No water is needed If using a juicer
* 1/2 cup chopped Ginger - anti-inflammatory and cholesterol-lowering properties and will offer a lovely floral and earthy flavor to make this drink even more enjoyable
Pineapple, Lime, and Ginger juice
* 2 very ripened pineapples
* juice of 8 limes
* 3 limes cut into rings
* thumb size ginger
Carrot, Orange, Lemon, Apple, Ginger juice
* 8 carrots
* 2 apples (any kind)
* juice of 2 oranges
* juice of 1 lemon
* 1 thumb size ginger
* 300 ml of drinking water
Turmeric, Ginger, Pepper, Lime, and Honey drink
* 10 g fresh / 1 tsp powdered Turmeric
* 20 g fresh ginger root
* 1/2 tsp Black pepper
* Juice of 7 Limes or lemons
* Optional sweetener to taste ( honey, sugar, agave, splendor, etc)
Beetroot Pineapple, Ginger, and Lemon juice
* 1 pineapple peeled (must be very ripened)
* 1/2 adult thumb size ginger peeled
* juice of 3 lemons or lime
* 4 small beets peeled
* 500 ml of drinking water
Fresh Pineapple, Mango, Lemon, Ginger, and Orange drink
* fruit of 1 very ripened pineapple
* fruit of 3 very ripened mangoes
* juice of 6 very ripened oranges
* juice of 3 lemons
* 1 thumb size ginger peeled
* 750 ml drinking water (give or take, depending on preferred dilution of natural sweetness, and/or, if additional sweeter will be added)
Grapefruit, Ginger, Pineapple, and Rosemary Juice
* 3 grapefruits peeled and diced
* 1 pineapple peeled and diced
* 1 thumb size ginger peeled
* 1 sprig of fresh rosemary
* 1/4 cup organic honey mixed into 1 cup hot water (optional)
* 2 cups of drinking water
ALL RELATED VIDEOS LINKS:
Watermelon Ginger and Lime juice • Watermelon Ginger and Lime juice
Beetroot Pineapple, Ginger, and Lemon juice • Refreshing Immune boosting Beetroot P...
Grapefruit, Ginger, Pineapple, and Rosemary Juice • Video
Cucumber pineapple ginger-lime Juice • Refreshing immune boosting cucumber p...
Pineapple, lime, and ginger juice • pineapple, lime and ginger juice
Carrot, Orange, Lemon, Apple, Ginger juice • immune-boosting - Carrot, Orange, Lem...
Pineapple, Mango, Lemon, Ginger, and Orange drink • Fresh Pineapple, Mango, Lemon, Ginger...
Turmeric, Ginger, Pepper, Lime, and Honey drink • Turmeric, Ginger, Pepper, Lime, and H...
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Check out the rest of Nanaaba's kitchen channel: youtube.com/nanaabaskitchen
All Comments (21)
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Love that the kitchen is clean and she constantly washing her hands👏🏾
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I couldn't be more grateful to life for having found you. Your recipes are a delicacy of colors and flavors. May God bless you and continue to provide you with that unlimited mind of beauty.
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One thing I love about your recipes is that they are all organic and natural, with no additives. Thank you mam.
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I just love the way she wastes no apple at all, and cuts off almost all of it.
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My mum's favourite is the watermelon,lime and ginger drink. She freezes it in cubes and licks them😂
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The Watermelon Lime Ginger drink is Wonderful!
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I'm ways happily surprised how beets change the colour of the juice no matter how little one includes. I enjoyed this compilation 😁
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Wow…..Mrs Nanaabas, you’re such an amazing woman 🥰, you’re extremely classy and neat in all way round, your intonation is also a bomb, honestly I enjoyed every single bit of these lessons, thank you so much ma’am 💋 just know that Joan always loves you from here Nigeria 🇳🇬 you’re such a great chef
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l made one of your juices today that of lime,ginger, black pepper and turmeric and the taste was lit can't wait to try others thanks you've earned my subscription
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I made the Watermelon yesterday, 😋!! I peeled my ginger because not sure if pesticides on it.
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I just made the watermelon, ginger and the lime. It was so delicious. It does not need sugar
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I wanted to drink every one of these drinks through my screen. 🤤😋 Everything looks delicious. 😍
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It's too hot and i just made the watermelon smoothie without sieving it. It's sooo delicious 🥰
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I love that you show washing of fruits and vegetables and hand washing. So important in making sure all is cleaned and prepared before making juices. Some people don't do this. Very important step. Juice recipes liok awesome. I have a vitamix. Cannot wait to try!
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Fun fact: watermelon rind is also safe to Juice as well. I like to save it for when I make green juices💯🍉
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Thanks for sharing these healthy. Perfect way to ensure the family have their fresh vitamins , minerals and fibre
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Omg! The watermelon drink is soo healthy and alkaline
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I'm obsessed with all of these!
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Hi. Jamaican girl here. I have been drinking melon and ginger every week. Never add the lime because of the acidity . ❤ Same thing with the cucumber. Pineapple is a must.
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You are amazing,just love this. Thank you juice Queen. Keep juicing at 64 this is helping me With my arthritis it’s an anti-inflammatory so I don’t have to take the pills anymore I just can’t thank you enough I will keep watching and keep learning
