Trigeminal Neuralgia & Facial Pain | 3 Acupressure Points & A Qigong Face Massage
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Published 2023-04-05
#qigongforbeginners #qigongeveryday #janicetucker #spacetorelax #qigongforhealth #trigeminalneuralgia #facialparalysis #teethgrinding #acupressurepoints #acupressure
👉 SUBSCRIBE TO MY CHANNEL HERE: bit.ly/Janice_Space2Relax
This video is taught by myself, Dr. Janice Tucker, Chinese medicine/acupuncture practitioner and the founder of the Space To Relax Programme of Qigong video lessons.
Useful links to find the acupressure points mentioned:
Stomach 7 Xiaguan: • ST 7 Acupuncture Point (Functions & L...
Gallbladder 3 Shanguan: www.therapytcm.com/gb3/
Large Intestine 4 Hegu: • Acupressure point Large Intestine 4 (...
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I’m Dr Janice Tucker. Since 2000, I have been sharing medical Qigong with thousands of students and clients to help them live healthier lives; physically, mentally, emotionally and spiritually.
These simple methods will show you how to:
• relax mentally and emotionally to reduce stress;
• enhance your health by adjusting your breathing and posture;
• practice medical Qigong meditations to calm and clear a busy mind;
• use morning Qigong exercises to get a great start to your day and manage any pre-existing health conditions;
• energise your body and put a spring in your step so that you feel younger.
My passion lies in adapting Qigong exercises for people aged 40+ so that they feel relaxed and energised, not exhausted, at the end of their practice. I love to share my knowledge with students from all walks of life, and these Qigong exercises are suitable for both beginners and those with more Qigong experience.
WHAT TO DO NEXT
1. Take your practice to the next level with my structured, step-by-step Space To Relax Qigong programme of 50 video lessons accompanied by audio and PDF files with support from me every step of the way: spacetorelax.com/space-to-relax-programme/.
2. Previous live lesson replays can be found on my blog page: spacetorelax.com/blog/.
3. Sign up for my free video series of 3 Qigong lessons: spacetorelax.com/free-qigong-video-series/.
4. Don't forget to click the red "subscribe" button to join my YouTube channel so that you don't miss any future Qigong lessons from me. youtube.com/@JaniceSpaceToRelaxQigong/
5. Join me on Facebook: www.facebook.com/groups/janicetuckercourses.
spacetorelax.com/.
MEDICAL DISCLAIMER
You must not rely on the information in this video as an alternative to medical advice from your doctor or another professional healthcare provider. The information provided here is of a general nature. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of the information in this video.
By partaking in any Qigong exercises shown in my videos, understand that you do so at your own risk, that there is the chance of physical injury and that you release and discharge Janice Tucker from any and all claims that may arise. Always seek medical advice before embarking upon any exercise programme.
👉 SUBSCRIBE TO MY CHANNEL HERE: bit.ly/Janice_Space2Relax
All Comments (21)
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I'd love you to join me in my FREE 3-part video Qigong series which you can find here: spacetorelax.com/free-qigong-video-series/. Thanks so much for supporting my channel by watching this video.🙏
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Thank you 🙏🏼 ❤
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Try this on the opposite side for pain relief too. I learned this from Chiropractor Eric Berg God bless you
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Great, Dr Sahiba 👋
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Thank you madam
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❤I am blessed to have stumbled upon your video. I’ve just come out of yet another scary TN episode which completely stops any and everything I’m doing until I get to my heating pad on low. You are an ANGEL 👼
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Thank you! I have trigeminal neuraliga and constant pain runnning from one ear to along the jawline on the left side only. I tried this and it was the third step that alleviated the pain for me. I really appreciate it.
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Relief pain thank you
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❤😊🙏Dear Mam Thank you very much 😊
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I really did feel a little relief just now.
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Thank you Janice. Some immediate relief. I will continue to use
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There's a big knot ony face - ive tried this in the past - but your video helped me find this spots more accurately
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This is bringing me instant relief! Thank you so much!
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I also going for acupuncture
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I feel like i could start weeping tears of joy. The amount of pain relief this video, along with massage one linked, is kind of unreal. Thank you so so much.
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These exercises helped so much thanks
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Janice, thank you so much for this video. About 4 months ago I started having this pain and muscle fasciculation in my right thumb ( I’m a fysio so use that hand a lot as my dominant hand and fingers. 4 months later I am basically dealing with debilitating pain in my TMJ /jaw with face pain. Only right side. I’ve been back and forth to many specialists- due to constant chronic pain the past 4 months. Had to give up my practice as I literally don’t go out anymore. Anxiety too has set in as I was a super healthy woman hand Mom before this. After I did this exercise ( especially with the hand) I could feel an immediate difference in my jaw. Not even Diazapam or painkillers could do that. I’ll continue these exercises daily. Could you recommend any other exercises or videos? I’ll join your Facebook group as well. Thank you for sharing your knowledge. Xx from The Netherlands.
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So thoughtfully explained and demonstrated. I appreciate you sharing this to help others.
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Thanks
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I suffers from Trigeminal neuralgia this video immediately helped me
