Hands in Straps Extravaganza πŸŽ‰ Pilates Reformer Workout for Full Body

Published 2024-03-05
I really wail on your arms, back, and core in this reformer Pilates workout for full body. 25 minutes, appropriate for all levels. No props.

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Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program if your healthcare provider advises against it. If you experience faintness, dizziness, pain or shortness of breath while exercising, stop immediately. Information on this channel is for educational purposes only, and is neither a substitute nor a replacement for professional medical advice or treatment. If you have any concerns or questions about your health, you should consult a physician or other healthcare professional. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Melanie Lopez and Melanie Lopez Pilates from any and all claims or causes of action, known or unknown, arising out of Melanie Lopez's and Melanie Lopez Pilates' negligence.

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All Comments (15)
  • @katuchimoto7461
    I have this one on repeat. If they are 25 minute-ish videos I like to get a burn going. Well done.
  • @KA0514
    Uncle! πŸ€ͺ Who knew you could get a bit of a cardio workout from hands in straps. You must be reading my mind again…I commented to my husband yesterday that I need to do more abs before vacation. Another repeater.
  • @biancaa13364
    That was super! The best workout Melanie thank you Ill definitely be back here ❀
  • @juliebridge7590
    That was fabulous, Melanie, just what I needed, I'll let you know tomorrow how sore I am! Thanks again❀
  • @nihalabouhamdane
    Wow, this felt so good. Thank you Melanie for the challenging and interesting videos πŸ˜ƒ Keep it up.
  • @fer-up2xd
    My favorite workout from yours so far, need more hands in straps because i’ve been using this video alone for almost a week and i’ve been seeing results already!! So thankful and totally excited to keep working out with this video to see even more progress.
  • Good one to start out my after work day work out. Butterfly is not my favorite. I need practice!
  • Thank you for this, Melanie! Perfect first practice back. Loved the focus and feeling hard worked! πŸ–€πŸ–€ PS. Concentration is sneaky brutal. Name makes you think it’s a mind game and then all of the sudden every muscle in your body is activated lol.
  • @hayleyallen3696
    Definitely interested in the new platform Melanie! Currently having a lot of issues with payment via Google & Youtube 😞
  • @amyparris4410
    I decided to forgive you for the fake out. πŸ˜…πŸ˜‚