How To STOP Waking Up At Night Peeing (Nocturia)

I get up and pee around 4-5 times a night. My pee is very light to clear. I eat mainly raw plant based and some cooked vegan Whole Foods such as mushrooms and quinoa etc. The reason I pee is because I drink and eat a lot of water through the day. So it’s not always due to an unhealthy lifestyle. Sometimes it’s simply due to a lot of water consumption.

It's refreshing when I see a doctor who looks like me(Black) giving sound medical advice😊

My granny and a retired holistic doctor said...stop drinking 3 to 4 hours before bed. Sleep is to rest, think of you stop drinking, your body can fully rest 🙋

I am not a Dr. I am speaking from personal experience as a woman. If you have done all the things the good Doctor said and still have problems you may need to strengthen your pelvic floor 💚.

OMG, why did I see the title of this video and immediately clicked on this because this is so me. Thank you for this.

41 now, and I've been suffering from this since I was a teen ( 3x a night on average). Definitely will try and work some of these tips into my lifestyle. Pray for me, y'all 😅 🚽 🌃 🤦🏻‍♀️

I eat red lentil pasta and chick pea pasta I drink water/tea/black coffee no Sugar at all I lost 70 pounds 👍🏻

My daughter and I did the detox!! We lost weight, we gained energy, we feel wonderful! We ate plant base and I exercised. I did so well that I have gotten 4 people to order your tea. I will do it again in4-6 months. Thanks for your videos, book and knowledge. This is a lifestyle change 🎉❤

I started my Detox Cleanse on April 1, 2023 on day 8th going into day 9, I notice I didn’t get up to use the bathroom. I’m feeling very good and People are being to notice the change in my appearance already. I’m going the whole 28 days. Thank you Dr Bobby! ❤

Im guilty of drinking water late and yes it makes me get up and urinate at least 3 times a night. I also have water on my nightstand that I sip after I urinate so I guess these are two habits I need to change.

Thank you so much for this video. I'm a 42-year-old black male, who is currently serving overseas. I've been having this issue ever since I have been living on this military installation. After watching your video, I know what I've been doing wrong, which is eating those refine carbs before I go to bed. Also, my doctor said I was a pre-diabetic after reviewing my bloodwork just before deployment.

Hello Dr. Bobby, I am so happy you are bringing this information to the community. However, there are skeptics. I highly recommend people to challenge yourselves/bodies in a healthy manner using this information as a tool going forward. Therefore, you’ll know what works for you. I’m challenging myself. I haven’t had coffee or wine for a month now and I noticed I’m not suffering with heartburn. I have also cut white flour, sugar, chips etc all the stuff I love. I’m a work in progress. Remember we’ve been eating unhealthy for a long time so it Will take time to experience results. 😊Thank you

Woke up at 2 am to pee and saw this. 😂 This video making me sleepy again.

I need you as a personal doctor…… 54 and doing some of the changes already that you have said so far for the past 8 years I have done 4 out of 5 and I just need to be consistent in doing more. I’m always trying to better myself and building muscle is a challenge but I am getting there, May God bless you to continue to help others like myself, OneLove

I was struggling with sipping this detox tea but this video was a motivator. I’m done 😂 Fruit and vegetables are looking better and better. Thanks Dr Price.

Yessssss I've done that for years.. Not sleeping well.. peeing during the night. Cortisol. Yes. I craved carbs.

Very informative. Thank you cause once i wake up at 3 to pee im up the rest of the night

I appreciate this video. I realize that my biggest problem for getting up to pee frequently at night is because I drink most of my water when I get home after 5. Reason being is due to my line of work. However I didn't know that eating the white flour, & pasta is another reason. Thank you for this eye opener.

Dr Price, I am so glad I found you!! I’ve listened to several YouTube doctors, and they’re great but I really hear you! I’ve been singing your praises to every one I meet! Thank you so much! I’m about to start your detox program today 🙏🏽

I can never get enough of this information. So grateful I found you other or content creators that forces a healthy life style