INSOMNIA RELIEF [Fall Asleep Fast] "The Blue Forest" Binaural Beats Sleep Music

Published 2020-03-15
Welcome to "The Blue Forest" Insomnia relief music with binaural beats to fall asleep fast and easy. Beat stress, anxiety and experience the deep relaxing sounds of this hidden forest.
This track is also ideal as sleep meditation music or as lucid dream music.

DOWNLOAD MP3 🎧 [HQ 256 kbps] ➡️ gum.co/HWWOg

I have used ASMR triggers and binaural beats @3,8Hz in this composition. Delta brainwaves are known to help beat insomnia and anxiety, and help us have a full night of healing deep sleep.

#insomniarelief #theblueforest #sleeptube

🎧 Listen on a comfortable (low) volume when you sleep.

Binaural Beats have shown to reduce levels of stress and anxiety.
The Binaural Beat frequencies may affect brainwaves - a process called "entrainment".
Examples of entrainment are gently rocking a baby to sleep, or falling asleep in a moving train.
In history it has been used as ceremonious chanting to enter trance like states.
Nowadays many people use entrainment for relaxation, sleep or meditation purposes.

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IMPORTANT:
My video and audio productions are not suitable for children and are never to take the place of professional medical advice. Do not listen whilst driving or operating machinery of any kind.

CREDITS:
Camera, music and animation by Zac Kaiser.
Additional visuals by Laszlo Mates - licensed via Shutterstock.

Hello! If you’re new here, my name is Zac. I compose and produce original calming music and relaxing visuals- my goal is to help you beat stress, anxiety and insomnia here on YouTube.

I get asked about my gear, software and creative process so here are some FAQ:

*Why is there a 'spinning' circle in most of your videos?
SleepTube is the first and only sleep music channel with a unique breathing meditation circle. Deep breathing is shown to reduce stress with as little as six breaths.

*What software do you use?
I use a variety of DAWs (Digital Audio Workstations) and software synths as well as sampling techniques. All compositions are original and produced by me personally. Visuals are created with Adobe's CC tools.

*How about your camera?
I love my vintage analogue reflex cameras like the Minolta X-700 but I also shoot digital with my Canon 5D Mark II and Iphone 8 plus ☺

*What do you edit with?
Before FCP, now Premiere. Both great.

*Which microphone do you use for your ASMR recordings?
I mostly use the Olympus LS-10 Linear PCM Recorder.

*Can I use your music?
All music/audio are original compositions created and produced by me. They can not be copied, reused, remixed or distributed.

Thanks for watching and much love to you if you subscribe or share this video with someone!

Zac

All Comments (21)
  • @itsAniq.
    Can we just appreciate how my man put no ads throughout the whole video to let us sleep
  • Came here to sleep. Ended up reading comments. And so did you! Get some sleep, friend 😌
  • @tinklejonkle
    I’ve been listening to this for probably 2 years now. I’ve read most of the comments, but they never fail to make me smile before I sleep. So right now, I’m sitting here with the biggest grin on my face whilst reading all these kind comments. So I guess I’ll add one of my own. If you’re reading this, You’re loved by so many people (including me) and so many people care for you. You’re beautiful and so, so brave. You deserve all the happiness and joy in the world and you deserve to smile. Whatever hardships you’re going through, you’ll make it. You can do anything you put your mind to. You’re such an amazing human. I hope rest well, you deserve to sleep. I hope your dreams are filled with laughter and happiness. I hope they’re sweet. I love you so much, Goodnight. ❤
  • @brittfran
    to those who are also struggling with PTSD, depression, and/or OCD … i wish you a restful and serene night’s rest and a productive, fulfilling day. we have made it this far, let’s keep pushin!☺️
  • @xoxoSugarPink
    Took me reading 4 comments telling me to stop scrolling and to go to sleep to feel like this was a good place to be. Relaxing sounds and people, strangers even, looking out for me and helping me put down my phone. Thank you. Goodnight everyone. And you.....you there reading this...put your phone down and rest well. See you in the morning. ~ ♡
  • 💖🙌💖 If you read this, doesn't matter where you are right now on this planet, I wish you a wonderful night and a happy peaceful life where all your dreams become true. Wishing you this from Colorado 🔥🙌🔥 🙌🙌💝💝🙌🙌I LOVE you all! 🙌🙌💝💝🙌🙌
  • @dionne9886
    The biggest sleepover here.. 😂..I’m in my happy place that I’m not alone on this ❤ May anyone reading this have the most rejuvenating sleep
  • Please pray for my 17yo daughter’s healing. She has ptsd and it’s been difficult for her and the entire family to see her go through the pain, anger, confusion. The messages here are so positive 🙏🏽 Bless everyone!
  • To everyone struggling to sleep, anxiety, depression....Focus on you breathing, relaxing your body piece by piece, If your mind strays come back to breathing and refocus. Stay in the here and now. Can’t do anything about the past, tomorrow is not here so just focus on right now this very moment in time. If your mind wanders don’t judge yourself over it. It takes practice but works! Good luck, good night, sweet dreams.
  • @Kaykay-tp9wl
    Listening to this while reading the comments made me feel as if I was surrounded by like minded friends who had my back while I got some rest, and also felt I was not alone. Thank you all for the positivity and love !!🧡🧡
  • I battle with depression, insomnia and PTSD every single day and I am hoping tonight this will help as it has been many years since I slept through a single night. If you are reading this, remember, you are one of a kind and the world is a better place because you are in it and its always better to just keep fighting through it. Love you all, my best energy to everyone in this comments section!!!!!
  • @dialtone_
    I manifest whoever reads this comment finds eternal love and happiness. You will make it. I believe in you. I love you. Edit: Just reading the replies to this makes my heart so happy. Last week was tough with school, and I was sort of down this weekend. But I feel so much better reading these replies. You got this everyone. You can do this, I promise. I'll be right here rooting for you 💗💗
  • @chloelee6822
    if you’re dealing with a hard time and no one has told you today, I’m so proud of you. this too shall pass and your sun will rise again. thank you for still holding on til this day, please give yourself a pat on the back for coming this far❤️ goodnight everyone, may your days always be filled with joy and blessings. Edit: Hello everyone, i really didn’t expect this to reach this many people. I’ve read all of your comments and it truly did warm my heart. I was having a hard time falling asleep, i still do, and that night i tried to reassure myself that i will be okay eventually. Thank you so much, everyone of you, for your kind and encouraging words. You have no idea how this had just made my night so much better, and i wish to remind you that you matter. And you do bring blessings to people, even to a stranger, including me. Have a good night sleep everyone, thank you for being my safe space❤️
  • I just slept 2 whole hours ! Praise God, Sing Hallelujah, Haven’t slept in 3 weeks! Two hours is a Godsend! Thank You! Thank You, Thank You! Blessings to the creator of this ! Thank You!
  • @ashleypena3568
    Discovered this while my mom is here in the hospital. She suffers from Parkinson’s and Dementia, and I from insomnia. It really has helped us both get quality sleep throughout the night and even after those 3:30am blood withdrawals and vitals checks. I just put it back on and she goes right back to sleep and she is progressing each day. Thank you SleepTube, this idle video game music is really helping in the healing process 🤗
  • @The_Hartofect_
    To anyone reading this... breathe... destress... relax... dream... you are the most beautiful human being and many lives would be empty without your presence. You are strong... you are brave... you are perfect... and you are loved!! Follow your heart and listen to your soul... you are enough! Demons only attack you because they’re afraid of whom you are going to become. Keep fighting... stay golden... stay safe! Love you all!
  • @imani8946
    This whole comments section is so wholesome. I'm putting this on for my boyfriend cause he has trouble sleeping and I thought I'd scroll on through cause I'm not tired yet. Y'all are the real MVPs here. I hope everyone who plays this video gets some quality sleep 😴
  • @ksandberg2002
    The best I've ever heard. I literally sleep to this all night long every single night. Not only is it extremely beautiful music, but it's the only thing that prevents me from having my nightly nightmares. I don't know how, but it honestly does. Thank you!!!