HOW to Stop AGEING and Science BEHIND AGEING .एजिंग को कैसे रोकें और एजिंग के पीछे का विज्ञान

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Published 2023-05-25

in this video i tell about the process of ageing and how to slow it down and potentially reverse it as much as possible by HORMESIS .
Including diet based on plants , excercise and fasting

#antiageing, #skincare, #slowageing,#reverseageing

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