Ten Minutes in WundaLand Pilates Wunda Chair Workout!

PILATESOLOGY
PILATESOLOGY
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Published 2013-04-22
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When you want maximum results in a short amount of time Gina's your ticket! Join her for a tough series of Wunda Chair moves focused on sculpting the legs, hips and abs. You'll raise your heart rate, stand up straighter and improve your mood in about the same amount of time it takes to make a sandwich. Visit Gina at Grasshopper Pilates in NYC's Soho. Thank you to Pilates Challenge where this class was filmed.

Head to our channel 👉 bit.ly/3VBHVJK 👈 and checkout all of our Pilates Mat classes!

Practicing Pilates 3x a week (even if it’s just 10 minutes) will give you incredible results like these…

💪 A stronger, healthier body
🦋 Mental clarity to face your toughest days
🦴 Healthy bones & heart. Say goodbye to those nagging aches and pains!
☕️ Energy to live a life you LOVE

And with your Pilatesology membership you get all of this, plus…

✅ New weekly videos so you always have fresh workout options
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