Pilates All Standing Workout for Weight Loss | 28 Day Pilates Challenge day 3

Hi it's me 55 yo fat lady 🥵 GIRL! I did it though..this is humbling...at 25 I was really fit and now...well life happened...im trying to take my life back so I'm starting here...thanks for doing these...even though some are so hard for me I KNOW all I need is to keep going and get stronger im done with the lose weight mentally...I want to be strong ...skinny is great but I want my strength back! Once I'm done with the 28 days I want to do it over before moving on because I think I'll be strong enough to do each move right for the whole time...im liking and commenting each day for accountability 😅 ty again ❤💪

Day 3 ~ check! I’m a runner and in fairly decent shape. I wasn’t sure how much of a cardio workout I would get in 20 minutes…. Well that was certainly a workout! It got my heart rate up and my legs shaking. Thank you !!!

Day 3 was the hardest day for me to want to start so far. This is usually where I give up, but even though the exercises are challenging and I've gotten more sore, this was the easiest day to keep up with once I got going. I feel a bit more like my old self when I used to be more into pilates which is nice 😅 PS. Thank you for telling us when you were getting tired and out of breath. It made me feel so much better about it when I was getting worn out. I'm hoping once I get through this playlist for the first time and then go back through, it'll feel easier. We'll have to see! Tysm 🩷

Definitely felt it more in my legs than anything else and I'm Definitely sweating in my 66°F house while doing this workout 😅 haha thank you for being so awesome! Day 3 done ✔️ 🙌

Day 3 ✅ this is a great workout!! Thank you Rachel! I am so excited about this challenge!! Love knowing exactly what I am doing each morning and these workouts feel like workouts- but doable! love it☺️☺️

I love your pace. It is neither too fast to follow nor too slow to think when it is going to end. Keeps you engaged till the last moment. I also appreciate that your videos vary in length according to the difficulty of the content. I'll do my best to see the end of this series. Thank you.

Day 3 complete ✅. What an amazing workout. My legs are burning. I know in the morning I’m going to feel it even harder. I love it! Thank you Rachel!

60 y/o fella here. I did the beginner 28 day challenge 1and 2. I guess I have been pranked. Lol. Seriously, I'm a little more than glowy and feel the burn. Thank you for your videos.

I’m really enjoying this. Day 3 complete doing this with another challenge and can really feel it. Love this work out so far. ❤❤❤❤❤❤

Doing this daily along with Yoga with Adriene and it's such an amazing way to start the year. Thank you!

Day 3 did not start off as planned. I usually do my routine 1st thing in the morning. But I had to take my husband to the E/R. Luckily he wasn't admitted. I brought him home, got him in bed, hours later, and went to get gas in his car, but no good deed goes unpunished. I got a flat tire! So after dealing with that, I took my dog to the park for a walk, came home and completed day 3! Even though I was exhausted I was determined! Mission accomplished. 😊

Whew. I used to be a dancer, but being out of practice for over a decade now, those pliés had me wobbling like jelly on a boat! Loved this a lot 😊

I had difficulty with this one! Leaving this comment so I can come back in 2 months and try it again to reassess :) I am a former weight training junky who, after an injury, has gotten very out of shape. I have healed but havent managed to get myself back to my former fitness level. Aiming to do one of these and one of "Jump and Jacked"'s rebounder videos 4-5 days a week to build up my conditioning and core strength.

Awesome 20 minute workout I felt every second of it and it was great🎉🎉

I am a new follower! I have been doing your workouts for the past three days and all I can say is thank you!!!! I was overwhelmed making my own pilates/strength training schedule and your channel has both🩷 I am a mom of four so you are letting my brain worry about one thing less, I can’t wait to see my results from your channel!

Happy Wednesday from the freezing cold of Scotland! Day 3 done!! I'm really enjoying the sessions. I have chosen this challenge to try to lose weight, I have been doing yoga for 8 years I'm very flexible but I want to strengthen my muscles too. I'm 48. So hopefully I'm in the right direction! Thank you. 😊

Trying hard to stay motivated and not miss any days. Busy mum of twins in my 40s and really want to get toned and strong before it’s too late! I completed your 28 day original wall Pilates which I loved but missed many days so took me a lot longer than 1 month but I could still feel the results starting. Had a bad two weeks and not moved much and been on holiday so want to try and do this 30 day hard programme every day. Going to thumbs up after I do the work out and comment to try to stay focused. Thanks so much rachel… your classes are brilliant!

Rachel, I am exercising with Pilates x Strength Challenge... following the same day routine as you. Love the workouts. Thanks!!

Day 3 done! Thank you for giving this challenge! I love that these exercises is not the heavy one, but I'm sure it's driving me somewhere good ❤

Just started with beginners Pilates. Holy Toledo, I am out of shape. Many did I sweat. I am excited to partake in the 28-day challenge to work on gaining strength and losing weight. I am hoping these workouts will be a segue into training for hiking sections of Grand Canyon.