Your Brain Is Holding You Back | Garrain Jones on Impact Theory

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Published 2018-07-31
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Motivational speaker and transformation coach Garrain Jones has read The Power of Positive Thinking over 200 times to reinforce the practice in his life. As a former criminal carrying the baggage of a tough upbringing, he created a process to overhaul the mental patterns leading him to bad life decisions and came out the other side a new man. The author of the upcoming book Change Your Mindset, Change Your Life explains the power thought has in rewriting your life story on this episode of Impact Theory with Tom Bilyeu.

SHOW NOTES:

Garrain shares the steps he took to leverage his rock bottom situation. [2:55]

Garrain expands on the mantra he used to change his mindset. [8:35]

Garrain describes the power of accountability and how prison was a catalyst for his change. [13:45]

Garrain and Tom discuss his missteps after getting out of prison. [18:45]

Garrain breaks down the daily routine used to renew his mind. [22:00]

Garrain reveals the impact he wants to have on the world. [27:15]


QUOTES:

“Be transformed by the renewing of your mind.” [6:41]

“If you don't tell yourself who you are, then you'll allow anybody else to tell you who you are.” [10:25]


“As soon as I started doing everything that I loved, there was a surge of power, a surge of confidence. I wasn't insecure anymore, because the emotion that had the most dominance in my thought process and in my heart process was actually being paid attention to. [13:11]


FOLLOW GARRAIN JONES:
WEBSITE - bit.ly/2LCPGOw
YOUTUBE - bit.ly/2LIonyW
LINKEDIN - bit.ly/2ObX55O
INSTAGRAM - bit.ly/2JK5BFr
TWITTER - bit.ly/2uXrXxX
FACEBOOK - bit.ly/2LESMOy

BOOKS MENTIONED IN THIS EPISODE:
The Power of Positive Thinking - amzn.to/2x53vtS [1:53]
Change Your Mindset, Change Your Life - bit.ly/2JN66hW [2:21]

#TomBilyeu #ImpactTheory #GarrainJones

IMPACT THEORY MERCHANDISE: Check out Impact Theory's Merch Shop: bit.ly/ImpactTheoryShop

All Comments (21)
  • @rafayansari7772
    • change your mindset change your life • do the opposite of what you always do • awareness - who you want to be • do what you love to do as a child • read read read • ''they can take everything away from me but they can’t take away my mind as long as i am doing everything i love then I am free"' • create a list you want to accomplish • love yourself no matter what • what drives you should be not outside but what’s inside
  • @garickjones3339
    What really stuck out to me was that he said your mind resets daily. You have to read everyday and apply it for it to change you. I thought most of the comments would be talking about this. Much love!
  • Garrain, you helped me so much. I didn’t know you existed so once again, Tom, you delivered the goods.
  • @karmafairy351
    "If you don't tell yourself who you are, then you'll allow anybody else to tell you who you are."
  • Garrain Jones was really impactful. I love what he said about being the person you want to be is a daily thing. You have to constantly renew your mind otherwise you get arrogant and get into bad habits. The end was really powerful about what he said about coming from a place of love, loving no matter what. He said it’s all a feeling and it’s true. It’s like we need likes on instagram or Facebook or a certain amount of subscribers to Validate us. No what we need is to look within ourselves and realize all we ever need is inside and that if can just grasp that feeling and belief, we can truly have impact and change a lot of lives. You stop being a slave to everything you want and really start operating from a more calm and relaxed focused loving place. And you realized what you feel about yourself and what you’re doing and YOUR GROWTH, is what truly matters not anything external. That’s when things come. I truly believe that with every ounce in my being.
  • @manduct8253
    It's sometimes scary to see when you have had the same epiphany as a guy like this. Just yesterday I was walking in the supermarket and saw two kids who met each other for the first time. They started playing and running around, not having a care in the world about the shoppers around them. This moment came back to me this morning. And now watching this video again! This is exactly what I did to find my happiness; I thought about what I liked as a kid and went back to that! The more I start to act like that kid I once was, so worry free, the happier I get! Together with the part about listening to your own voice instead of the voices of others, to me this makes another great episode! 🙏
  • I’ve been listening to Tom for years but this right here is the truest interview I’ve heard by far. Wow!!! “If you stop tending to the garden the weeds will grow back” Tom thanks for this, really really powerful interview.
  • @kenhoover1639
    When Garrain talked about love, it brought me to tears. This was a totally unexpected reaction on my part. This young man is amazing! Thank you Garrain and thank you Tom.
  • @mr.highlife9965
    Man Tom every of these videos is so much fuking value. I will be on your show in 3-5-10 years for sure. Im so fired. Thank you a 1000 times for this. You're just amazing o even come up with that idea to interview people who came from rock bottom. No words can describe my gratitude about this value... THANK YOU TOM! You're changing generations right here.
  • @a.nicholson1578
    I periodically come back to this video just to remind myself of my own power. Thank you Tom and Garrain.
  • @SledgeScarves
    Its crazy how as kids we do any and everything we want and couldn't be happier. But when we become adults, were taught to do things that don't fully resonate with us and were never fully satisfied and happy. But like he said, when we start to please or inner child we feel free. Its so tru. That explanation just helped me understand why NOW im finally feeling complete with what I'm doing in life and its because in doing all the things I loved as a child. That's crazy to me. This was another "ah ha" moment right here. Thanx tom! I was literally taking notes the whole time.💁😊🙏😍
  • @amberbright6573
    Incredible. His energy. His relentless passion & forward motion. Life-altering to take in.
  • @Iaapwm
    Just spent 30 minutes looking at my past 58 years, connecting the dots going backwards. Many thanks from Lismore NSW Australia
  • @neimansneed9348
    I love to say it... These are nowhere near long enough. NEED MORE!
  • @williamainslie
    Thank you Tom Bilyeu for bringing on Garrain Jones- I’m 39 today and listened to your interview with him more than 5 times today. An amazing gentleman and Story which I loved. Top 10 of impact theory interviews!
  • @88LindaLu88
    "It was me the entire time.." I had that moment last year after traveling, changing companies, etc. It was such a big journey, and then I realized that I found what I was looking for; it was me all along. It was not so obvious for me back then, now it is. Great interview! I totally relate to the ending. Love from Chile!
  • @pokerplaayer407
    "Your brain doesn't know what big or small is!" Man that is powerful. Golden nugget for sure!
  • One day, I will be sitting beside you on that couch giving my interview to you.... 💎