This is What Happens If You Eat Dark Choholate Daily
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Published 2024-07-07
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All Comments (4)
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🤗Do you love dark chocolate? How often do you enjoy it each week? Share your thoughts with me; I'm eager to hear them! Personally, I usually have dark chocolate once or twice a month. However, after researching its benefits, I've decided to indulge more frequently—just 1 ounce at a time. Here's bang for bucks 🍫India Link: amzn.to/3XT91zm- 200 grms at just 200 rupees (Sugar free) 🍫USA Link: amzn.to/4f4I56a
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The most important is to read ingredients of the dark chocolate. It must contain 50-90% cocoa solids, cocoa butter, and less sugar, whereas milk chocolate contains anywhere from 10-50% cocoa solids, cocoa butter, milk in some form, and sugar. Use The dark chocolate 🍫 that contains less sugar and the person should eat in moderation as well.
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Can I mix a couple of dark chocolate cubes in a hot cup of Coffee? ☕