Upper Body Strength & MASS BUILDING Workout WALKTHROUGH | Thank You and Q&A Begins

Published 2019-05-12

All Comments (8)
  • This is a HUGE comeback! You're gonna conquer this, buddy!đź’Şđź‘Ť
  • @tradesc4519
    Man do you give me hot Clark Kent 1978 Superman vibes. You can GET IT.
  • @rafazvilla3067
    Started re-watching your videos again bro! Taking in all the training and nutrition recommendations. ✌️
  • @kikkirow
    Thanks for being honest man. Keep up the good progress! I'm definitely going to do some floor presses today.
  • Hey Raphael !! I really like your content, its so informative. I would like to strat doing floor dumbell press, could you explain the physiology of that movement please? When to do it (ie. at the start of the workout, inter or at the ene of the gym sesiĂłn?), and how to perform it. I would really appreciate if u do that. Thanks