I Make These 3 High Protein Lunches When I Have No Time
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Published 2023-05-07
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All Comments (21)
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Great ideas, thank you!
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The trouble with pre-cutting vegetables is that the contact with air degrades the vitamin content. Better to cut them when you eat them.
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Thank you that was awesome, and it looked delicious!
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I have a good breakfast every morning, I enjoy breaky. I also add marine collagen to my coffee, been doing that for years ( Iām 60) Iāve never cared for smoothiesā¦NEVER! lol I personally have a good breakfast variety I work through, but I bet there are others like me that donāt care for cold thick or thin or any kind of smoothie for breakfast. Would love to see a video with different breakfast ideas š«
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Thank you for sharing.ā¤
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Love this! Easy for busy Mums
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I love her videos! Keeping bone broth and cauliflower rice in my freezer now. I also had no idea about greener bananas for starch resistant fiber! I am now buying my bananas green! Thank you JJ!
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Love any and all videos about what you eat. I get into ruts. Thank you!
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Thanks lovely. The fibre in my diet sucks. I suffer from constipation bad!!!
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What about all the gums and natural flavors and sugar in flax milk?
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Hi JJ. I couldnāt believe how little 40g of cooked chicken was. I have a scale and wish I didnāt. Lol. Itās clear that my perception of serving size is actually giant size. For 3 mornings now, Iāve made a super smoothie. Theyāre great and such a good idea to break a fast.
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I love your videos and at 69 I'm learning to eat more protein after losing a lot of muscle doing Keto for 3 yrs. But am having a really hard time accepting liquid meals of protein shakes and seed milks. Maybe I've been brainwashed but I want to eat as natural as possible and those powders are ULTRA PROCESSED food like substances. Can you verify that the brands you use are naturally processed without high heat and chemicals? Right now I'm depending on eggs from my own pastured organic chickens but the volume required is overwhelming
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Thank u
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What brand of broth are you using? Thank you.
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People with gas issues should be careful with high fodmap foods like garlic, mushrooms, asparagus, broccoli, tomatoes, onions just to name a few.
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Great video. I hope you have more like it.
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Thank you
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I am gluten intolerant- what fibre can I use?
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What is it sweetened with?
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I've been trying to follow your suggestion for getting enough protein but my problem is once I make that loaded smoothie I find that it keeps me satiated all day and I have to talk myself into at least make a salad for dinner with a little protein like salmon, so just not getting to the amount of protein for my 140 lbs. Wish there was a protein pill š
